466
How to get rid of the common cold and stuffy nose for a minute
The yard is autumn - the season of heavy cold. To get rid of shmyganya or, conversely, nasal congestion, there are several non pharmacological techniques that will help you quickly.
Website has decided to publish this statement in order to facilitate the life of his readers. At the same time and do your homework - work!
So, on the face have 4 points, massaging that in turn you will be able to solve the problem.
The described method is simple, safe, and this procedure can be repeated at any place and at any time. Remember that your body has everything you need to heal yourself!
via fishki.net/1728378-kak-izbavitsja-ot-nasmorka-i-zalozhennogo-nosa-za-1-minutu.html
Website has decided to publish this statement in order to facilitate the life of his readers. At the same time and do your homework - work!
So, on the face have 4 points, massaging that in turn you will be able to solve the problem.
Point 1 h3>
The pressure that we are talking about here, gentle and made his fingertips; Use a circular motion; You do not have feel pain; One cycle - 3 laps. The first point is at the bottom of both nostrils. Gently press the nostrils circular movements of the fingers. Repeat the movement 10 times. Make sure that it does not pinch the nose cartilage. It is necessary to compress only the lower part of the nostrils.
Point 2 h3>
It's located just below the corner of the eye near the nose - where there are tears. Repeat circular soft movements 10 times. < Focus on getting the feeling.Point 3 h3>
It's located on the rear side of the ear lobe, just below the cartilage. Squeeze and release it, and so 10 times. Himself compress the cartilage is not necessary. Do it gently with light movements.
Point 4 h3>
The last point - it is directly earlobe. Gently massage it. Make 10 keystrokes.The described method is simple, safe, and this procedure can be repeated at any place and at any time. Remember that your body has everything you need to heal yourself!
via fishki.net/1728378-kak-izbavitsja-ot-nasmorka-i-zalozhennogo-nosa-za-1-minutu.html
