radiate joy

If you are already on the path of self-healing, the first thing to do - is to forbid myself a sentimental attitude toward himself. Do you know his voice trembling and tears are falling in some people, as soon as they start talking about their misery and diseases. So, sorry for yourself should be avoided. It is necessary to look at themselves as if from outside, impersonal, feeling a keen interest in the process of healing and treating it as an exciting and inspiring creative challenge.

Do not let self-pity as anyone else. It should be a good understanding of the difference between pity and compassion. Pity gives all attention to the negative side of life, copying and spreading it around. And compassion is carried out in joy as seeing the object in its real potential manifestations of success and its future glory. True compassion for the patient gives him the strength and leads to healing, and sorry for him takes away the remnants of the forces, and finally pulled into the disease.

That the negative feelings experienced by us should be deeply aware of - it is not a substance, like dirty water or poison, which can be poured on anyone and thus get rid of them. Emotional states like fire in the desert - you incinerate a small bush of grass, and a minute later burning for the entire field

. Complaining of their troubles, you are polluting your environment - family, pets, friends, co-workers. At some time you may find that easier - but soon reversed emotional wave of mud and reinforced back again overwhelm you

. You can and should ask for help, but to do it joyfully, easily, without extorting not pulling this assistance, but simply open the door and invite. Who will go down, and that will help.

Stay in joy undefiled in sparkling condition creates in your environment prerequisites for your healing. The joy that you are experiencing, in spite of any setbacks, copied in thousands of copies around. It certainly will gather the harvest of complicity and compassion, then you are throwing up high - at that altitude, where you yourself would never have made it.