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Transformation SKIN!
Since the beginning of the time of such a lifestyle, I noticed the incredible change anything but I was not as surprised as changes in my skin.
I struggled with acne and spots on the skin for many years. I've tried absolutely everything, medicines, drugs, ointments, creams, therapy, spent hundreds of dollars to fix that problem with my skin. But it only got worse.
Since the transition to food low in fat and high in carbohydrates in the system 10/10/80, my life and the skin began to glow! I began to not only look much better, but also began to feel healthier and happier. Happier inside! Skin Care - it's so easy now, basically I smear it with coconut oil. I have a little scar, which is now to heal. But after years of avoiding mirrors and hiding layers of the skin makeup, I feel amazing.
I healed myself alone fruit.
Each morsel of food requires a minimum of 30 chewing movements
WIN AGAIN! RACE TO 163 KM ON VIRGIL CREST 100 mountains