Syroedchesky Pate Carrot and nuts or raw food diet 1 Year Bashny.Net

When my husband and I just started to raw foodists, nobody believed that we can hold out for a long time on this diet. Nevertheless, a year has passed.

I remember when my sister said - are you? you can not.

Now, all have become accustomed to our way of life. The truth is, sometimes even ask - you are still raw foodists? We have not yet begun to eat normal food?

But getting to the answer - yes, we are still raw foodists! - Calm

. They, too, can be understood, because in the beginning it seems that raw foodists, like rabbits, crunching a carrot. But when they find out what we eat, genuinely surprised that syroedcheskaya kitchen can be so varied.


Ingredients:

almonds, 100 gr.
walnuts, 100 g.
4 large carrots (350-400 gr.)
1 bell pepper
garlic, 2-3 cloves
Himalayan sea salt, or to taste (0.5 - 1 tsp)
lettuce

Preparation:

Almonds soaked in water overnight (10-12 hours). For a more delicate taste can be cleaned from the skin / peel.

Carrot, paprika, garlic, salt and crushed nuts in a food processor (for example, here in this or any other) until homogeneous.



Pate can be spread on bread and crackers syroedcheskie, wrapped in lettuce, spinach, etc.

Pate can be spread on bread and crackers syroedcheskie, wrapped in lettuce, spinach, etc.



Bon Appetit!