Interview with raw foodists and record holder of Guinness Book of Records Denis Mikhailov.





Interview with raw foodists and record holder of Guinness Book of Records Denis Mikhailov.



In the interview you will learn:
00:00 About
athlete 2:15 About diet
champion About 6:00 frequent errors vegans and raw foodists. Important and useful tips on B12 is, Teeth, about relationships with people, etc.
26:03 As the Committee has responded to the Guinness Book of Records diet Denis.
28:50 How to move correctly on the raw food diet (Really useful tips)
38:00 About sports supplements
40:27 What should I eat to be hardy
41:40 Is it true traditional norms of those or other substances
44:15 On Water

45:55 daily routine
47:30 About greenery
49:56 About iron and spinach
52:12 Why a stomach ache after Arbuzov, as well as a chrome and fructose
55:30 Where to get protein?
56:35 Correct technique
run 58:44 What to replace toothpaste and other
1:01:54 What have before, during and after exercise
1:03:49 How to calculate the amount of vitamins and minerals that come into our bodies
1:05:27 About the future plans and ideas.