And I'm one can do?

1. Stop buying and drinking hard liquor, cigarettes and other drugs.

2. The bit you traditional methods, herbs, and not pills and potions, from which it was no use.

3. Walk on foot as much as possible and to engage in physical culture.

4. Relax your body and soul in nature and not in a nightclub, bar, etc.

5. Do not take loans and borrow money, it always ends badly, it is better to save money on something really useful and necessary.

6. Eat something that grows in the garden, and not on the shelves in stores and grown in laboratories on chemical fertilizers.

7. Live outside the city, where fresh air, quiet, beautiful, and no one bothers no tedious neighbors.

8. Get into normal relations with the opposite sex, and do not change their halves.

9. Do not look empty and stupid movies, TV programs and pictures on the Internet. Instead Learn useful information that can be applied for the benefit in this life.

10. Share the thoughts, discoveries and information with those around you and whom you respect. Developing others, you develop yourself.

11. Help others if you have the opportunity - just one action can save someone's life.

12. Remember your roots and history of the people use the past experience of ancestors, do not repeat their mistakes.

13. Learn new technologies, including information. Use them for the benefit of themselves and the world.

14. Cultivate your spirituality and think about what you leave behind their children and grandchildren.

15. Protect the environment and increase its wealth, but do not be a parasite on the body of the Earth.

16. Seek like-minded people, make new acquaintances. Good friends - it's great wealth.

17. Supports local producers open their production of useful goods.

18. Explore the area in which you live.

19. benefited from the soul and free. Suggested energy always comes back.

20. Power of the Sun and be on the positive:)

Your whole life is 90% dependent on one's own, and only 10% - on the circumstances, which are 99% dependent on you.