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TIPS cardiology.




The right time to drink water - is very important.
Drinking water at certain times to maximize the effectiveness of the body:

2 cups of water after waking up - helps to activate the internal organs

1 cup of water for 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - Helps lower blood pressure

1 glass of water before going to bed - to avoid stroke or heart attack

Please give it to the people, o you care.
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