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TIPS cardiology.
Bashny.Net
The right time to drink water - is very important.
Drinking water at certain times to maximize the effectiveness of the body:
2 cups of water after waking up - helps to activate the internal organs
1 cup of water for 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - Helps lower blood pressure
1 glass of water before going to bed - to avoid stroke or heart attack
Please give it to the people, o you care.
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