5 foods that can replace drugs.




Lingonberry for kidney and heart

• Contains chemicals that are very similar to antibiotics from the group
quinolones (they are particularly effective for the treatment of kidney and reproductive system).
• Specific proteins that are found in the skin of cranberries do not allow bacteria to settle on the epithelium of the kidneys and bladder.
• Broth cranberry leaf - the best way to drive away from the face and leg swelling, long known, and without any research.
• You may also want to drink a decoction of berries, if you are cold and strong cough - cranberry proteins defenders infections will go down below - from the bronchi in the lungs.
• glycoside arbutin. In addition to the diuretic action, it dilates blood vessels and strengthens the smallest of them - the capillaries (similar medicines from the group of cardiac glycosides).
• If the pressure is naughty, pour into a thermos couple of glasses of fresh or frozen berries and pour a liter of boiling water. The next day, the medicine is ready. Drink a glass a day, an hour after eating.
• BUT, if you are already taking antibiotics or sulfa drugs (Biseptol, sulfadimezin, for example), then it is better not to lean fruit drinks. Lingonberry enhances the action of these drugs, as well as funds, blood thinners (aspirin, warfarin).

Pumpkin liver

• On the basis of extracts and oils, pumpkin seeds do many Cholagogue, which then are sold in pharmacies and very expensive. So why pay money for them, if now is the time to "clean up" the liver, without departing from the beds.
• Fresh juice is good for metabolic disorders, diabetes - long course.
• Nutritionists recommend drinking a glass of pumpkin juice with pulp before the meal. This will protect the liver and gallbladder from stress, you will surely make them beer and barbecue.
• In many pumpkin zinc salts, and they increase the potency (so that the pumpkin soup and the like pancakes should be on the table more often).
• And in the pulp of the pumpkin is very much vitamin D.

Apples for immunity

• The baked apples improve the functioning of the stomach.
• Apple juice stimulates the metabolism.
• Green apples sour-sweet varieties contain a lot of iron. This trace mineral is important for blood.
• The young seeds of apples a lot of iodine: 5-6 apple seeds cover the daily requirement. The day should eat 2 large apples or 3-4 smaller.

Grapes for vessels

• The best natural remedy vascular tone - grapes, especially the dark variety.
• It contains the amino acids lysine and arginine, regulating metabolism and a lot of potassium, which is responsible for the water-salt balance in the body.
• If you eat for breakfast a few grapes, you can actually improve performance. After all, these berries have glycine, an amino acid that activates the brain and helps to swing.
• A healthy person can eat 200-300 grams of grapes per day, and if you have problems with blood sugar, then grams 100.

Radish cough and cholesterol

• Natural antibiotic - it's very rich in antimicrobial agents.
• Bitterness, contained in it, have anti-sclerotic effect, that is involved in the splitting of the "bad" cholesterol.
• Radish well kept and holds the title of champion among vegetables for preservation during the winter of vitamin C.
• grated radish with honey - one of the best recipes from coughing.
• Coping with the loss of strength will help a salad of green radish (daikon) with sunflower oil and carrots.
• To support the immune system, is enough to eat a couple of times a week to eat 150 grams of salad from a radish or take 2 tbsp. spoon radish juice with honey.

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