Scientists named the most harmful to children's products. Never do not buy it!

The obesity epidemic has spread to children and adolescents, and this, no doubt, plays an important role nutrition. Researchers from Duke University in the United States and the National University of Singapore decided to find out what food is most harmful to children. The site publishes their conclusions.

After analyzing the data from the different studies (three-year monitoring of the power of 4500 children in direct relation to their body mass index, as well as information gathered by experts at Bristol University, UK, who studied the diet of children and their parents in the 1990s), scientists compiled a list of foods that satisfy hunger is bad, do not give your body any nutrients, but contain a lot of fat and calories. Use of these products has an extremely negative impact on the growing organism.



Leader sad ranking steel chips, that, according to experts, most of all contribute to obesity in children. The study's authors said, "This food has too high-calorie, but at the same time nourishes the body to fully».

Also in the list of foods that experts say children should be used "with caution" includes french fries, fried fish and chicken, bread, desserts, processed oil, and sweet drinks
In turn, the three types of products, the study must be included in the diet in order to avoid the development of obesity - is poultry (roasted and without breading), foods containing large amounts of dietary fiber, and whole grains.



via med.news.am/rus/news/8306/ucheniye-nazvali-samiye-vredniye-dlya-deteiy-produktiy.html