It is called potassium, vitamins, macrobiotic .....

Today has prepared "a" mix for all family members, is very popular because of its taste and usefulness.

Dried apricots raisins, nuts, mёd- traditional vitamin mixture.

After delivery, I had problems with a chair, turned to gastroenterologu, she appointed me to this mixture, just add more to the grass senna powder izhir and prunes (slabitelno- acts (even so), normalizes intestinal peristalsis).

Cardiologist son appointed as the strengthening of the heart muscle, arrhythmia + add to this mix the syrup of rose hips and lemon (already acts as an immune and restorative). You can add the syrup hawthorn (for -zhelaniyu).

Daughter increases hemoglobin.

Someone adds this "mess" milled dry rose hips and hawthorn.

There are many recipes that mix, but I'm preparing for my ... now I tell how:

200g dried apricots
200g raisins
200g walnuts
200g figs
100g prunes
2 lemon
All are ground in a food processor, add the same direction:
150g honey
rosehip syrup (available at the pharmacy in a small bottle 150g)

All the mix, expanded in jars and refrigerate.

All the mixture is ready.

His daughter polutorogodovaloy give half a teaspoon 2 times a day,
8-year-old son of a teaspoon h times a day and she is also half an hour but the food.

Dried apricots, raisins, walnuts - there's a lot of potassium ions. Potassium is necessary to work the heart rhythm to arrhythmias, in principle, did not appear.

Other ingredients contain a lot of vitamin C. It is well known that this vitamin has an anti-atherosclerotic effect, helps the absorption of iron, which is contained in these fruits, enhance immunity and so. Useful properties.

Here are some other options for this recipe:

HEART "PAP»

This tool is very well helps to maintain cardiovascular system.

We need to take
3 lemons, wash, wipe, and then lubricate the skin of crude sunflower oil.
Further needed:
200 grams of walnut kernels,
200g raisins,
200 g dried apricots,
200t prunes,
250 g of honey,
1 standard pharmacy bottle of rose hip syrup and
1 bottle of tincture of hawthorn.

Lemons, dried fruits and nuts, mince, put a lot into a jar of dark glass (you can light wrap foil), "fill" this "mess" with honey, syrup of rose hips and Hawthorn tincture, mix well and place in the refrigerator for 10 days.
A lot - eat on an empty stomach 1 tablespoon daily.
Such treatment is carried out 2 times a year.
This is - a good prevention of heart problems.

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For patients weakened by a serious illness, it is very helpful following mixture.
300 g peeled and chopped walnuts,
300 g dried apricots,
300g raisins and
Two lemon zest mince,
mixed with 300 g of honey
and use 1 teaspoon 3-4 times a day. The mixture was stored in a refrigerator.

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As a natural vitamin supplement is very good to take so-called "Pasta Amoz».
Academician Amosov recommended postoperative patients maintain a healthy mixture to the body recover quickly. She is useful for healthy people.

Here is her recipe: take 500 grams
raisins,
dried apricots,
figs,
pitted prunes,
walnuts and
1 lemon peel.
All grind in a food processor or a meat grinder.
Add 500 g of honey.
Mix everything and put on banks.
This mix - just a storehouse of vitamins and minerals.