Slowing down the aging process - to the point of impact Yong Quan. Bashny.Net

Yong Quan point - the first point of the channel of kidneys. It is located on the central line of the foot. If the foot from the heel to the base of the fingers divided into 3 segment Yong Quan point located on the boundary of the first and second segments.



Yong Quan point - a point-well, here begins the movement of qi through the channel. When we say that we need to channel the energy and blood to the legs, we mean that the energy should go to Yong Quan points in the center of the foot. This is called "qi and blood to get back to power».

What is the use? This helps slow the aging process, so what is the use.

The goal that we pursue the activity "Golden rooster stands on one leg" and "Walk a Madman" - to force blood and qi to do Yong Quan point. But sometimes, doing these exercises, we understand that the blood and qi can not go to the feet. In this case, should be further developed in terms Yong Quan massage activate them.

Better to push the point pad of his thumb, push hard enough. If the points are painful, it is necessary to massage them every day. Make some obstinacy. Strengthening of the kidney is necessary to deal with life. If the kidney energy is enough, we will not decrepit. But some, no matter how much they do not put pressure on the point, it is painless.

Only in a place bursting remains fossa. This is a classic indicator of kidney weakness, lack of energy in the body. If in this case stimulate Yong Quan point, even if the push is very strong, it will only be a useless waste of forces. It is better to start with the exercise "Walking on his knees," "Golden rooster stands on one leg." Making blood and Qi rushed to the feet. And after that push Yong Quan point.

It is important to point Yong Quan was active. However, if the body is insufficient qi and blood, it is not necessary to stimulate her.

Someone will say: When I massaged Yong Quan, a pit is formed. But the point is it is very painful. Useful if I massaged her?

Useful! If the point is painful, then it works, it means that blood and qi come to this point. We need to massage it daily.

If within one month daily three minutes massaging Yong Quan point, you will notice that the skin on the feet become more elastic, the fovea is not formed, no matter how much Davie. This means that qi entered into this area. In fact, if the point Yong Quan activated, then we go through the whole channel of kidneys. This is a simple and effective way to strengthen the kidneys.

And the other person says: I month daily massaging Yong Quan point, but they have been extremely painful, and have remained.

This suggests that blood and qi stagnate in some other parts of the kidney channel, and stagnation is serious enough. It is necessary to push the kidney channel, find tender points - places clamps. It is necessary to massage the painful points, to make the channel passable and free of congestion. Then again massage Yong Quan point - they will not be so painful.

It is necessary to ensure that point Yong Quan became elastic and moderately sensitive to pressure. When you achieve this, you pochuvstvovuete that there were positive changes in the general state of health and state of mind. This is the meaning of our efforts - to direct qi and blood to the feet, back to the origins of energy.

When you feel the positive changes in your condition, you will penetrate deep respect for the magic point Yong Quan, realize what an amazing thing channels and points of the body. And it will be a stimulus for further work.

Influencing Yong Quan, you can get rid of cold feet syndrome. If you are susceptible to cold, freezing all the time, cold feet, when pressed on the point Yong Quan remains permanently dent, you will be useful to cauterize point sagebrush cigars. But this method is not suitable for people with hot structures.

In some people, the foot is constantly hot, so people need to push, massage Yong Quan point. In their excess body Fire. This fire should be dispelled, and this requires a kidney yin energy. If the kidney energy is not enough, not scattered fire, feet like a burn.

Yong Quan point - point-to-well channel. These terms relate to the element tree that is associated with the liver. Water generates Wood, that is, from here we can draw resources for the supply of the liver.

Hot foot suggests that the liver asked for help from the kidneys, needs kidney yin energy (water) to reduce heat in the liver. In this case, you need a good massage points Yong Quan. A few days later the foot will no longer burn.

Yong Quan Point - a very powerful and effective point. But there are some restrictions on its incentives to keep in mind. It is necessary to stimulate under suitable conditions. Otherwise, you may get the opposite result. It is necessary to understand the nature of a point to work with her. In different stages of the disease and the effect of changes in terms.



Points Shu Fu

Point helps to stop hiccups. If the kidneys lack of energy, qi does not move down, not back to the roots, and coming up, which causes hiccups. It is necessary to make the chi to move down, the easiest way - to influence the terms Yong Quan.

Yong Quan point helps stop cold vomiting. Some of the stomach does not accept cold food, and begins vomiting. This is also one of the symptoms of kidney weakness.

The movement of energy in the kidney channel starts from the bottom, from the feet, then up to the intestines and stomach, and further up to the point of Shu Fu at the collarbone.

Chinese medicine believes that the channel can treat bodies near which it passes. If the channel is held in the sternum, then it can treat conditions such as chest tightness, and similar ailments.

Channel kidney

The channel runs in the bronchi, thus influencing it can be treated with cough, wheezing, asthma. Passes and channel region of the gastrointestinal tract, thus, can treat ailments in this area.

Influencing Yong Quan point, you can get rid of the ringing and tinnitus. "The kidneys are disclosed in the ears", lack of qi in the kidney manifested tinnitus.

To combat hypertension Yong Quan also effective. In ancient times we practiced this way: gruel made herbal vinegar, and applied this to the point of mush Yong Quan - it helps to keep the pressure is normal. In fact, this also contributed to the dispersal of excess fire. The same effect on the exercise Golden rooster stands on one leg, the operating principle is the same.

You can stimulate the point any way you prefer. You can use some sort of tool - massage stick or pencil. The main thing that was a sensitive point. If the point is not sensitive, just a dent formed in situ pressure, there should be a massage. First, massage the other points on the feet of the channel, achieve the tide of qi and blood to the lower extremities.

P.S. And remember, only to change their habits - together we are changing the world!