Bashny.Net
Planck for 5 minutes!
Bashny.Net
Just start small!
How to train the press without making the usual ups feet or body? Planck - static exercise. Movements in it, because the most important thing here - to keep the body properly (and as long as possible). Try!
Tags
Personal growth
self-development
psychology
women
men
relationships
life
happiness
harmony
love
children
money
wealth
success
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