5 invigorating beverage that can replace coffee

To add variety and make healthier breakfast offers 5 alternatives morning coffee. These drinks will fill you with energy and give a good mood for the whole day. Checked Website

Lemon mead h3>

Such toner not only improves performance, but also contributes to weight loss and improve immunity. In a glass of warm water and put 1-2 slices of lemon and a teaspoon of honey, then mix well. Optionally, you can add a teaspoon of ground cinnamon. To do this, first fill it with cinnamon and lemon with hot water, but after some time in a little chilled mixture, add honey.

Cocoa with orange juice h3>

This drink will cheer up in the morning and give a wonderful mood for the rest of the day. In addition, cocoa with orange helps to normalize the balance of cholesterol and quickly causes a feeling of satiety. To prepare the miracle drink you need to rub a little orange zest and squeeze the juice of half a fruit. Then cook the cocoa, add the milk and the resulting orange juice with zest. The taste can put a drop of honey or brown sugar.

Tea with lemon h3>

This drink - a full replacement coffee. Tea made from lemongrass give strength and energy, as well as help to cope with depression. In addition, Lemongrass beneficial effect on the liver and improves memory. To prepare the drink pour just 10 grams of dried leaves and young shoots of 1 liter of boiling water. You can also add to the usual tea leaves.

Ginger tea h3>

Tea made from ginger has, unlike coffee, prolonged stimulant effect. The smell of ginger is able to relieve fatigue and lift mood. Especially the drink will be useful for people engaged in intellectual work. Prepare an invigorating elixir of ginger is very simple: it should be a piece of root peel and finely chop with a knife and pour boiling water. For a taste you can add honey and lemon or a few mint leaves.

Green tea with jasmine h3>

Replace coffee and green tea will help. Its tonic properties not in vain resemble coffee: green tea also contains invigorating caffeine, the effect of which, however, starts later than the caffeine in coffee. Furthermore, green tea contains large amounts of catechins - substances with antimicrobial, antioxidant and antitumor action. In such tea you can also add lemon, the main condition - the water temperature should be no higher than 80-85 ° C.

According to the materials: womo

via womo.com.ua/pyat-bodryashhih-napitkov-vmesto-privyichnogo-kofe/


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