The most simple and effective recipes for ginger tea. Here's what you need to lift the immunity!

If you want to burn calories at the same time, be in good shape and did not get sick - ginger tea best assistant in this case. These recipes are perfect for you at any time of the year! You'll be able to quickly and effectively lose weight without harm to health.

1. Ginger tea with orange





You will need:
ginger root (3 cm)
oranges (2 pcs.)
honey to taste

How to prepare:
Grind ginger, first peel (you can chop or grate). Pour the resulting ginger 0, 5 liters of boiling water and let it configure themselves for about 10 minutes. Meanwhile, squeeze the juice from the orange and add it to the resulting beverage. Already all know that honey is being heated, changing its properties and becomes more harmful than helpful. Therefore, it is not necessary to add it to tea, enjoy them separately with a spoon, drinking sweet tea.

2. Ginger tea with milk





You will need:
minced ginger root (2 tbsp. l.)
Milk (300 ml)
hot water (100 ml)
ground nutmeg (0, 5 h. l.)
cinnamon (1 stick)
Green cardamom (3-4 pcs.)
sugar (1 tbsp. l.)
pinch of black tea

How to prepare:
In boiling water, throw the chopped ginger, boil for 1 minute, then add milk, tea, sugar, cardamom, cinnamon and nutmeg. Bring to a boil, cook over low heat for 6-7 minutes, stirring constantly. Tea will be more rich and flavorful, if it is a long time to keep the spices.

3. Ginger tea with mint





You will need:
ginger root (1 cm)
3 slices of lemon
fresh mint (7-8 leaves)
sugar to taste

How to prepare:
Grind ginger, initially clearing it from the skin (you can chop or grate). Add the lemon slices and mint leaves. Pour boiling water and infuse 10 minutes.

Now even more secrets of health in your hands. Divide the tea ceremony with a friend, to share with him these recipes! Let everyone become healthy!

via takprosto cc