This will help you lose weight seasoning quickly and efficiently. Leave a great effort on then! Bashny.Net

Zira, or as it is called, cumin, - it is one of the most popular vegetable condiments in Asia. It is very useful to human health. Kumin is widely used in cosmetics, medicine and cooking. Fragrant tea with the addition of seasoning helps strengthen the immune system. Also, it is considered excellent means of invigorating and aphrodisiac. But mostly it is a nice feature is that it helps to lose weight, speed up metabolism and good effects on digestion.





Scientists conducted the study, which was attended by 88 women. All of these volunteers have dreamed for years to lose weight. During the experiment, participants in the experiment were given yogurt mixed with three grams of cumin, after lunch and dinner, and the other regular yogurt. All test women for three months sitting in the same low-calorie diet. Subsequently, a group of women who ate yogurt with cumin, lost 15% more than the other group.

To cleanse the body of accumulated toxins and lose weight significantly, cumin is added to dishes of meat and vegetables that you cook. Just be careful. Cumin, so as any other ingredients can be used only in small quantities. It is contraindicated for people suffering from gastritis, and other diseases of the stomach and duodenum.

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via takprosto cc