How to get rid of red-eye. 8 expert advice, which you should definitely stick to!

The problem of red, inflamed eyes familiar to every second of our pain. Reddened eyes adorn anyone ... But other than that it looks unhealthy, eye inflammation causes discomfort. The eyes may itch, tears, or on the contrary be too dry. How to cope with this trouble and avoid further repetition of the terrible symptoms? Check with the recommendations of the expert and to draw conclusions. Red eye can not be healthy.

1. Sleep 8 hours a day.
To your eyes look rested and shone a mischievous spark, you need adequate sleep. Replace dinner early bedtime is useful not only for the eyes but also for the area.

2. Avoid exposure to toxic substances in the eye.
Paint, paint, smoke, chemical vapors, fumes can cause eye inflammation. Observe safety rules if you have to deal with those substances to protect the eyes!





3. Wear sunglasses.
Points need different, not only in the summer sun. In the winter sunny days they, too, be sure to wear, it is important not to forget the glasses in windy conditions. Points not only to protect the eyes from bright light, but also from the wind and dust. Minimize external stimuli that can cause negative reaction of eyes.

4. Choose quality cosmetics.
Red eyes can often signal an allergic reaction. Allergy can cause cosmetic, so check how your eyes react to the new mascara. Some creams for eyelids and facial skin can also trigger allergic reactions eye.

5. Take care of contact lenses.
If you wear contact lenses, always follow the rules of their use. At the time Clean the lens, remove them when necessary. Remember that careless use of lenses can cause eye infections.





6. Work properly on the computer.
While working at the computer always take breaks every hour for 10 minutes. Still charging for the eyes or simply looks into the distance. Do not forget to blink more often, when you look at the monitor, it will protect your eyes from drying out the mucous.

7. Use your eye drops.
Drugs that in their composition resemble human tears are very useful for tired and reddened eyes. Try using these drops when highly inflamed eyes, and you immediately feel relief. Also, these droplets act as a prophylactic.





8. Compresses help relieve redness.
Ice and cold compress return fresh eyes, inflamed blood vessels constrict. It is also useful to make compresses of chamomile tea, succession, linden, fit and ordinary black tea. This toning treatment will give you a feeling rested, healthy eyes, will remove the visible signs of fatigue and irritation.

Take care of your vision, making sure that the eyes to fully relax! If you will follow these rules, redness of the eyes cease to bother you. Now you know what to do, so that the eyes are healthy.

Recommend this article to friends, certainly the red-eye problem for them is relevant.

via takprosto cc