It's a shame to waste your time to prepare sophisticated dishes, but this does not negate the fact that sometimes you want something unusual, hearty and delicious. Each of these dishes can be prepared in just 30 minutes, the secret recipe data is not in the skill of the cook, and the right spices, matched to certain products. Ingredients designed for what you get two servings - for himself and another starving. Have fun not only from food but also from the process of cooking!
Roast chicken with asparagus
2 chicken breasts; 1 bunch asparagus; 1 tbsp. l. soy sauce; 1 tbsp. l. honey; 1 tbsp. l. olive oil; 4 garlic cloves; green onions; 2 hours. l. sesame oil; Sesame. shall cut the chicken breast into small pieces. Marinate chicken meat in a mixture of soy sauce and honey. Heat the pan, pour the oil back. Sliced asparagus fire away for 5 minutes over high heat. When asparagus is cooked, post it on the plate and get to roasting meat. Chicken will be ready in 10-15 minutes. At the end of cooking add the remnants of the marinade, onion, garlic. The finished dish sprinkle with sesame seeds. For a side dish that will suit Fig.
1 wheat tortilla (can be replaced with pita bread); mozzarella; 1 tomato; 5-6 basil leaves or ground basil ; 3 cloves garlic; 1, 5, Art. l. olive oil; 1, 5, Art. l. balsamic vinegar; salt and pepper. a clove of garlic and mix with the oil. Brush the scones with this mixture part. Place the base in the preheated oven for 5 minutes, then lay out the slices of mozzarella thin top. Salt and pepper cheese, top with thinly sliced tomatoes. The dish will be ready in 7-10 minutes, make sure that the bread does not dry up the foundation and does not overheat. Hot pizza with a mixture of fields of oil and balsamic vinegar, season with garlic and sprinkle with basil.
150 g egg noodles; 1 tbsp. l. olive oil; 2 garlic cloves; 200 g mushrooms; 1 red pepper; 1 carrot; li > 1/2 cup snow peas; 3 cups baby spinach. the sauce:
2 tbsp. l. soy sauce; 2 hours. l. sugar; 1 h. liter. sesame oil; 1/2 ch. l. ground ginger; 1/2 ch. l. acute ketchup. a large bowl, thoroughly vzbey all the ingredients for the sauce. Decoction of noodles. Heat the pan over medium heat and boil for some bell peppers, mushrooms, carrots and garlic with olive oil. At the end, add the spinach and peas. Unite noodles with sauce and vegetables - exotic dish is ready!
4 slices of salmon; 1 cup rice; 2 tbsp. l. brown sugar (can be normal); 1 tbsp. l. honey; 2 tbsp. l. olive oil; 1 h. liter. red pepper; 1 h. liter. cumin; 1/8 ch. l. salt; 1/8 ch. l. black pepper. of rice correctly. Mix honey with butter and slices Brush the salmon with this mixture. Separately, mix up the sugar, salt, pepper and cumin, these fish sodium seasonings. Well Preheat the frying pan and fire away the fish over medium heat. Salmon served with rice and a slice of lemon.
8 tortillas; 2 lime or lemon; 1 cup sour cream; 2 cups of purple cabbage; < 1, 5, Art. l. olive oil; 1, 5 hours. l. chili powder; a pinch of pepper; 700 g shrimp; 1 sweet pepper; 1 shallot; li > 2 garlic cloves; 1 tomato; 1 avocado; salt; 1/4 cup cilantro. , garlic and shallots in a blender grind. Tomato and avocado we shall cut cubes and add to the mixture. Refuel it with lemon juice, salt and cilantro. Shrimp mixed with salt, black and red pepper and olive oil, fry in a pan a few minutes. Heat the tortillas in the microwave, smazh cream. Top with shredded cabbage, shrimp and sauce.
Beans with tomatoes
1 jar of canned beans; 200 g chorizo (or any other sharp sausages); 1 onion; 2 cloves garlic ; 1 jar of canned tomatoes; 1 h. liter. brown sugar; 4 eggs; 50 g parmesan; 2 tbsp. l. olive oil; salt; the green. shall cut sausages and fry the onions and garlic in olive oil. Add tomatoes and sugar, boiled the mixture until it thickens. Next, add the beans, sprinkle the dish with grated Parmesan cheese and place in preheated oven for 5 minutes. Top sprinkle herbs.
Pasta with tomato and basil
250 g spaghetti; 1 onion; 4 garlic cloves; 250 g cherry tomatoes (you can - ordinary tomatoes); < / bunch of basil; a bunch of parsley; 2 tbsp. l. olive oil; 2 hours. l. salt; 1/2 ch. l. black pepper; a pinch of red pepper; 5 cups of water; Parmesan. shall cut small vegetables and herbs. In a large pot add all ingredients and boil the pasta for about 10 minutes, until the sauce thickens. The finished dish sprinkle with Parmesan.
quesadilla with mushrooms and cheese
1 tbsp. l. olive oil; 2 finely chopped tomatoes; 300 g sliced mushrooms; 1-2 crushed cloves of garlic; salt pepper to taste; 4-8 tortillas tortillas (you can - or any pita bread unleavened cakes); 250 g grated cheese (Gouda, Emmental or Cheddar); < 4 feather green onions. the mushrooms and garlic in oil for 5 minutes. Add tomatoes, salt and pepper, a little put out. Shift on a plate to cool slightly. Cut tortillas in half, laid out on one half of the mushroom stuffing and cheese with herbs, cover with the second. Fry tortillas on a dry frying pan to melt the cheese. Cut tortillas in half Serve hot.
Sandwich with avocado and cheese
2 slices of bread; 2 tablespoons of pesto; 2 slices of cheese; a small handful of spinach; < 1/4 avocado; 2 tbsp. l. crumbled feta cheese (or any that crumbles); olive oil for frying; the bread pesto. Top with a slice of avocado, a slice of cheese, spinach and feta cheese. Properly covered still one slice of cheese and a slice of bread. Fry the bread in olive oil on both sides until golden brown.
2 tbsp. l. butter; 3 tbsp. l. hot sauce; 4 slices of pork loin thickness of about 1, 5 cm; 4 thin slices of mozzarella cheese; salt and pepper. chops with salt and pepper. Melt the butter in a pan, add hot sauce, mix well. Fry the chops on each side until golden brown, top with cheese and put in the oven to bake. Cooking time this time takes approximately 20 minutes.
Pasta with zucchini
500 g paste; 4 garlic cloves; 15 cherry tomatoes; Dried basil; pepper black pepper; grated parmesan cheese; 3 tbsp. l. olive oil; 4 zucchini. of spaghetti. Carefully we shall cut zucchini, tomatoes and garlic. Carcasses zucchini over medium heat with oil until they soften. Refuel their garlic pepper. Separately fry the tomatoes with basil. Mix the pasta with the vegetables, sprinkle parmesan cheese on top.
Spinach with chickpeas
700 g fresh or frozen spinach; 400 g cooked or canned chickpeas; 3 cloves garlic; 6 radishes; a few sprigs of cilantro; ginger oil (can substitute ground ginger); olive oil; paprika; salt. spinach, lean in a colander, glass to all the liquid. Fields spinach with oil, sprinkle with ginger. Fry in butter with fresh garlic, chickpeas, if not fresh - pre-boil it. At the end of cooking add the thinly sliced radishes. Bring mixture of peas and spinach, sprinkle cilantro on top.
Tortellini with tomatoes and spinach
250 g Tortellini with ricotta and spinach; 1 tbsp. l. olive oil; 250 g cherry tomatoes; 40 g of chopped parsley; 3 tbsp. l. grated Parmesan cheese. tomatoes in oil until boiled tortellini. Slay water, leaving quite a bit at the bottom, add the tortellini, water, parsley and Parmesan cheese in a pan with tomatoes. Taken together, season with salt and pepper, if necessary, add more Parmesan.
telapii fillets; oil; 1 tbsp. l. dried paprika; 2 hours. l. thyme; 1 h. liter. cumin; 1 h. liter. oregano; 1 h. liter. dried garlic; 1 h. liter. salt; 1/2 ch. l. ground black pepper; 1/2 ch. l. ground red pepper. spices, rolled in their fish fillets and well browned on both sides.
Cauliflower with spices
1 head cauliflower (500 g); 2 hours. l. vegetable oil; 2 garlic cloves; 2 tbsp. l. soy sauce; 1 lime; chopped green onion; 1 tbsp. l. hot sauce. the frying pan fry the cabbage with garlic. Reduce heat, add lime juice and hot sauce, a little onion. The finished dish is served with greens.
These 15 recipes created for those who want to cook delights incredibly fast. With this approach you at any time you can do something special, yielding culinary mood. Enjoys convenient recipe itself and do not forget to show them to your friends!
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