It looks like a healthy breakfast: 11 ideas for your morning menu. I vote for number 5!

The dishes, which are presented below - not recipes. This bright ideas that are meant to inspire you to cook healthy and attractive to look at breakfast. In the morning it is important to have time to eat within 30 minutes after waking up - it will start the metabolic processes in the body, and your metabolism will be accelerated day. Proper breakfast will help cleanse the body of accumulated toxins and give energy that is not scared to meet any difficulties of a new day. Turn your breakfast is a ritual dedicated to health! You need only a strong desire and properly selected range of products. Try an excellent breakfast in the morning, and the whole day will be like clockwork.

1. Oatmeal, flavored with banana puree and ground walnuts.




2. Scrambled eggs with unleavened bread and avocado.




3. Scrambled eggs, beans and sausages.




4. Smoothies blueberry and ginger.




5. Fried eggplant in.




6. Healthy pancakes.




7. Scrambled eggs with arugula.




8. Steamed vegetables, seeds, nuts, fruits.




9. Sandwich with unleavened bread and sausage, grapefruit, coffee.




10. Oatmeal with coarsely chopped almonds.




11. An omelet with avocado, tuna and parmesan cheese.




As you start the day, so he will be held! Breakfast with a smile, thinking about the wonderful upcoming day enjoying aesthetically decorated dishes. Let these tips will help you learn to enjoy the little things and to choose healthy foods. These are the first steps on the way to a huge fortune ...

Show your friends how to eat breakfast - our variations of dishes they definitely impress!

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