Italian diet "Butterfly": the secret harmony Italians revealed!

Probably every woman once in my life sat on a diet. But unfortunately, not all are as effective as we would like. If you have long dreamed of ideal forms, you should experience the stunning effect of the diet, which produced today. Diet Farfalla or "Butterfly" is very popular in Milan. A survey was conducted, which showed that every resident of the city 5 at least once in his life sat on this diet. Why is it so called? The thing that gives a feeling of absolute Farfalla ease.





Since this diet come from Italy, then it can be used for weight loss only products that are popular in this country: peppers, tomatoes, lettuce, Parmesan cheese, beef, olives and olive oil, etc.

And here is the meal plan for 6 days:
Day 1

• Breakfast - 70 g of steamed or boiled beef and 2 tomato. Lunch - 10 pods cooked green beans and 8 olives. Dinner - 3 peppers, 6 chopped leaves of lettuce, flavored with two drops lemon and olive oil. Day 2
  
  • Breakfast Lunch - 70 g baked chicken, 4 leaf lettuce, 3 tablespoons grated Parmesan cheese. Dinner - a handful of almonds, 1 red apple. < / Day 3
    
    • Breakfast - 150 g of your favorite berries. Lunch - Salad «Macedonia». It consists of sliced ​​kiwi fruit, apples and pears, and refueling of orange juice. Dinner - 50 g baked in the oven fillet of cod or other white fish . Day 4
      
      • Breakfast - 2 walnuts, a bunch of blue grapes. Lunch - a portion of pasta from durum wheat with 1 tablespoon tomato paste. Dinner - 80 grams of boiled beef, 2 cucumbers. Day 5
        
        • Breakfast - a handful of almonds and yogurt. Lunch - beef, stewed with parsley, tomatoes and pepper over low heat. Dinner - serving the same food that was cooked for dinner . Day 6:
          
          • Breakfast - 1 glass of orange juice. Lunch - 70 boiled rice, chicken egg. Dinner - a third of a ripe pineapple.
            via takprosto cc