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7 products from which you just do not get well! Bon Appetite:
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1. Grapefruit - with regular use (150g per day) is able to reduce the weight of an average person to 2kg for 2 weeks;
2. Green tea - Asian nutritionists recommend drinking 4 cups a day of green tea, it will give the greatest effect for fat burning
3. Spicy foods - mainly spices: black pepper, pepper, pepperoni, mustard, horseradish. Such as chili peppers, which contains the substance capsaicin "melts" the extra calories for 20 minutes after a meal.
4. Low-fat dairy products - to increase production of the hormone calcitriol, which causes the cells to burn more fat;
5. Cinnamon - one teaspoon per day reduces blood sugar levels and prevents the transformation of excess carbohydrates into fat;
6. Water - insufficient use of its negative effect on getting rid of the extra pounds;
7. Protein foods - for the assimilation of proteins spent more calories to digest than fats and carbohydrates. As a result, excess fat is burned.
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