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How long will it take to find the faces in the picture?
Bashny.Net
At the end of the working day, exercise is very important for the mind. To allow the brain to rest and switch from one activity to another. Therefore, the editorial board "Site" He invites you to relax and picture. Such a simple exercise will help you rest and develop your mindfulness.
Modern man lives in a constant stream of information. We wake up and in the morning we are in the cycle of events. Our brain has no time to rest. The main requirement for a person for any position for many years was the ability to work in multitasking mode. But is it good for the person and their brain?
Any device needs time to go from one mode to another. For some reason, a person is confident that his brain can multitask without pause. This way of life has led to the fact that today many employees need qualified help and not only psychologists. The effect of burnout at work, the loss of interest in life is all the flip side of multitasking mode. Therefore, today’s leading companies do not demand 100% return on the job.
Today, there are more and more scientific publications on the topic of emotional intelligence and mental health. European, American and Canadian companies are successfully experimenting with four-day workweeks. Why is this happening in the world? Yes, all because no one else needs to chase advanced production and overfulfilment of plans. First of all, they began to appreciate not equipment, but the human factor and intelligence. No one is interested in ordinary physical work or work on the conveyor. This kind of work is increasingly being done by robots.
Therefore, much attention is paid to the psychological health of people. A harmonious balance between work, family and hobbies. Today you need to have a hobby that allows you to relax and switch. It is very important to give enough time to your family and children. And then at work, such a person will have higher productivity, and in a shorter period of time he will do more work. And these are not just beautiful words, they are scientifically confirmed facts and experimental studies. Many companies, after the experiment to reduce the working week, noticed how the company's profit and labor productivity increased.
Happy people are good workers. Today, there are many different exercises on the Internet for relaxation and attentiveness. To switch consciousness and unload the brain, just find a few puzzles. Your inventive mind will solve any logical problem with the help of imagination.
And today we suggest you take a little mindfulness test. Look at the picture and count the faces on it. How many faces do you see here? Try to answer in 1 minute, no longer need to watch.
Calculated? Tell me in the comments how much you found. The more, the better your attention. If you can't find more than five, then you need more of these mindfulness tasks. If you found more, then congratulations, you are an enviable candidate for any company.
Modern man lives in a constant stream of information. We wake up and in the morning we are in the cycle of events. Our brain has no time to rest. The main requirement for a person for any position for many years was the ability to work in multitasking mode. But is it good for the person and their brain?
Any device needs time to go from one mode to another. For some reason, a person is confident that his brain can multitask without pause. This way of life has led to the fact that today many employees need qualified help and not only psychologists. The effect of burnout at work, the loss of interest in life is all the flip side of multitasking mode. Therefore, today’s leading companies do not demand 100% return on the job.
Today, there are more and more scientific publications on the topic of emotional intelligence and mental health. European, American and Canadian companies are successfully experimenting with four-day workweeks. Why is this happening in the world? Yes, all because no one else needs to chase advanced production and overfulfilment of plans. First of all, they began to appreciate not equipment, but the human factor and intelligence. No one is interested in ordinary physical work or work on the conveyor. This kind of work is increasingly being done by robots.
Therefore, much attention is paid to the psychological health of people. A harmonious balance between work, family and hobbies. Today you need to have a hobby that allows you to relax and switch. It is very important to give enough time to your family and children. And then at work, such a person will have higher productivity, and in a shorter period of time he will do more work. And these are not just beautiful words, they are scientifically confirmed facts and experimental studies. Many companies, after the experiment to reduce the working week, noticed how the company's profit and labor productivity increased.
Happy people are good workers. Today, there are many different exercises on the Internet for relaxation and attentiveness. To switch consciousness and unload the brain, just find a few puzzles. Your inventive mind will solve any logical problem with the help of imagination.
And today we suggest you take a little mindfulness test. Look at the picture and count the faces on it. How many faces do you see here? Try to answer in 1 minute, no longer need to watch.
Calculated? Tell me in the comments how much you found. The more, the better your attention. If you can't find more than five, then you need more of these mindfulness tasks. If you found more, then congratulations, you are an enviable candidate for any company.
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