Say these words when you wash yourself, to return all evil to the offenders. Bashny.Net

When the enemy does something nasty, substitutes or takes away something, we perceive it as normal. It hurts, of course, you feel irritation and hatred. But these feelings are perceived as a normal reaction of the body to such events and this person. You understand that this person is simply not worth waiting for another. It is much worse when an offended friend throws harsh words or does small things.



Today's edition. "Site" He will share with you the secret of how to maintain friendship and restore a good relationship. It also works well to restore balance and harmony within you. We often do stupid things emotionally. Instead of calming down, think and weigh everything well. An offended friend is always very sad. After all, any disagreement in friendship can lead to quarrels for years or to mutual claims. It is possible to reconcile later, but “the fallout will remain”, as they say.

Therefore, first of all, if you feel any hostility from a friend, you need to find out what the reason is. If a friend doesn't want to say anything, don't brush it off. It's hard and hard for him to tell you. Have patience and perseverance to find out the reason for the offense. Very often it happens that when a person begins to speak out, the resentment passes by itself. A person is so arranged that despite his sociality, he experiences the deepest and most important feelings independently. And it is very important to be there at the moment when a person needs to talk.



The second, no less important point is not to start clarifying the relationship even more and not to say more offensive words to each other. In an emotional state, people are able to say many insults, express all their dissatisfaction with another person. When emotions subside, the words will remain in the memory of each of the opponents. And then the moments for offense will be even more. They all think that they only interfere with each other. Although mutual claims in an emotional dispute have nothing to do with the attitude of people in a normal state.



To restore strength and emotional balance, you need to be able to forgive. Forgive friends, family and friends. Everyone has a bad mood or feeling. Sometimes we get ourselves screwed up and invent extra. To avoid resentment between close people, you need to learn to talk. Say what you do not like, what bothers, and what, on the contrary, pleases and inspires. It is by talking that we are able to solve most problems and troubles. Only together can we overcome the difficulties of life.



And the main rule, when after a hard day, some resentment and trouble, you feel tired. You need to take a bath or a contrast shower. Water has energy properties that not only wash away dirt. Water can wash away all negative emotions and irritation. It will help restore strength and confidence. And when you stand under the streams of warm water, say these words: “Since evil has sheltered, I let go.” The streams of water will take all anger and resentment far away and dissolve it in the oceans. And you will return to ease and cheerful state.



How do you deal with resentment and fatigue? Share in the comments their methods of restoration of vital energy.