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Arthritis and arthritis disappear without a trace! The famous orthopedist gave a home recipe to eliminate...
Worrying. jointache? Have you noticed that your finger joints are inflamed? So your body is sounding the alarm and signaling that, most likely, you have uric acid.
In this case, in addition to fulfilling the mandatory recommendations of the doctor, you should pay attention to your diet. Today's edition. "Site" will tell about useful products that will help reduce the level of uric acid in the body.
How to Lower Uric Acid Levels
In this case, in addition to fulfilling the mandatory recommendations of the doctor, you should pay attention to your diet. Today's edition. "Site" will tell about useful products that will help reduce the level of uric acid in the body.
How to Lower Uric Acid Levels
- Artichoke
The fact is that artichoke has diuretic properties, which allows you to cleanse the body of toxins in a short time. This vegetable contains a large number of useful minerals and antioxidants. So that the artichoke does not lose its useful properties, you should prepare it correctly: cook the vegetable for 20-45 minutes in a deep pan with an open lid.
If the petals are easily separated from the core of the vegetable, then it is already ready for use. The most delicious and useful part is the heart of artichoke. It is often served in restaurants.
- Onions
Onions are also a great ally in the fight for health. With prolonged use, this vegetable can reduce the level of uric acid in the body. To do this, you need to take two medium-sized bulbs, clean them of the husks, and then cut each in half. Next, boil the bulbs in 1.5 liters of water until they become soft. The resulting broth should be poured into a bottle and add juice from half a lemon. Drink this drink throughout the day.
- Pumpkin
If you are a lover of this product, you are very lucky! After all, pumpkin, like artichoke, has diuretic properties and contributes to the excretion of uric acid. Pumpkin helps get rid of toxins and other harmful substances that accumulate in the body, so be sure to include this product in your diet.
- celery
This vegetable helps to normalize the natural ph-balance of the blood, which helps rid the body of uric acid. Celery can be consumed both raw and ready: for this you need to boil a vegetable.
- Carrots
This root vegetable, like celery, contributes to the formation of an alkaline environment, which certainly helps in cleansing the body of purines and uric acid crystals. Do not be lazy and cook carrot juice in the morning.