If you often have herpes, try this method. Immunity will rise!

Forget about all anti-aging procedures, because none of them will give you such amazing results as 3 days of fasting. For 6 years in a row, every month I refuse food for this period. The body is cleansed both externally and internally.

I was surprised to learn that hunger can cure disease. And it's been proven by scientists! As it turns out, fasting It stimulates the growth of stem cells, which can extend life by 20 years!





How to strengthen the immunity of an adult Medical fasting
Fasting restores immunity
Studies have shown that you can restore the immune system in just 3 days! You do not need to go for recovery in expensive sanatoriums, look for the best specialists, stuff yourself with dubious drugs. You can improve your health by refusing food. Reboot of the immune system in this case occurs even in the elderly, whose body is unstable to ailments.





The lead specialist comments: During fasting, the body gets rid of damaged and worn-out parts of the system. Therefore, the immune system, undermined by, say, chemotherapy, literally recovers from scratch.”

A study by scientists at the University of Southern California showed that fasting can subdue weakened Even cancer patients after chemotherapy. After 72 hours of abstinence from food, the toxic effects of chemistry in cancer patients significantly weaken.





Professor of Clinical Medicine Tanya Dorf said: While chemotherapy saves lives, it does significant collateral damage to the immune system. The results of this study indicate that fasting may mitigate the adverse effects of chemistry on immunity.”

Starve wisely.
Naturally, such procedures should be resorted to only after consulting a doctor! It is important to consider each step and assess all risks, especially for people with chronic diseases. It is recommended to fast for no more than 3 days, because already on the 5th day the body begins to harm itself.

You should also take care of the correct way out of starvation. You need to gradually return to your usual diet, and not pounce on food the next day. If you follow all the rules, you can lose weight. Fat during this period is the main source of energy for the body. Metabolism accelerates, the digestive system rests, and calories are burned faster.







Now you know how to get healthier in just 3 days! Try this technique on yourself and be sure to share your feelings with friends.