As soon as dawn dawn dawn, and the egg muffins are ready, the home eats a first-class breakfast. Bashny.Net

How to prepare a hearty breakfast from zucchini, knows the culinary expert Yevgeny Klopotenko. We modified the recipe for his egg muffins with mushrooms and vegetables. We bake them in the morning and are glad that they do not lose their pomp for lunch.



Breakfast from squash ingredients

• 5 eggs
• 0.5 zucchini
• 1 tomato
• 1 sweet pepper
• 3-4 champignon
• 70g boiled sausage
• 50g hard cheese
• 1 tbsp flour
• salt and pepper
• green

Preparation

1. Clean the zucchini. Cut it in small cubes.
   
   
   
2. Remove the core from the pepper. As it is used by Turkish cooks, we wrote earlier.
3. Cut pepper and tomato like zucchini. Cut the champignons with thin plates.
4. For more satiety, we introduced sausage into the recipe. If desired, it can be replaced with bacon or chicken fillet. We also cut the meat in small cubes.
5. Add a spoonful of vegetable oil. Mix all the sliced ingredients in a bowl.
   
   
   
6. In another container, beat your eggs.
   
   
   
7. Add some grated cheese and a spoonful of flour. Stir it well.
   
   
   
8. Now the most interesting thing: fill with vegetable filling molds at 75% of their capacity. I have silicone, and metal before cooking will need oil.
   
   
   
9. Pour the filling with egg mixture.
   
   
   
10. Send to the oven, heated to 140-150 degrees. According to Evgeny, it takes 15 minutes. But my old Indesit only managed the muffins in 30 minutes. In any case, you can navigate the surface of cupcakes. Before it is ready, it will rise and become golden.
    
    
11. Let the ready muffins cool down a little, take it out of the uniform and serve it to the table. Decorate yourself with greens if you want.
    
    
    
12. Bon appetit and new culinary discoveries!

If you prefer sweet pastries, prepare according to our recipe curd muffins with cream. They turn out tender, like a soft marshmallow. Eating them is just a bombshell pleasure. One thing is bad: doing it in small pieces is almost impossible, so even 24 cupcakes last a very short time.