Her baby had acetone. Then she started cooking it every day for lunch.

The benefits of the favorite dish of the Eastern Slavs are proved by a thousand-year history of its use. Ukrainian borscht Healthy and nutritious food that should be on your table.





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What does borscht do? It's a perfectly balanced dish. Proteins, fats, carbohydrates - everything in it in moderation. If you adhere to separate food, then you will have to forget about borscht, in other cases, dishes are better not to find!





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The balance of animal and plant ingredients will positively affect your digestive system, and the harmonious vitamin and mineral composition will provide a shock dose of the elements necessary for the body. Vitamins of group B, vitamins C and K, organic acids, amino acids, mineral salts - do not count!





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The broth of borscht (its liquid component) improves digestion and reduces the viscosity of the blood, liquefying it. This is very useful for the cardiovascular system. The protein contained in borscht nourishes, saturates and provides long-term working capacity.





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Borscht perfectly cleanses the body of toxins and toxins due to its balanced composition. Fiber, represented by the mandatory six vegetables (potatoes, cabbage, beets, carrots, tomatoes, onions), and beans - an excellent sorbent. It removes nitrates and radionuclides from the body.





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Dietary this dish will be if you refuse to use in the recipemeat-soup. Such borscht will be considered vegetarian. Its main advantage is vegetable broth.





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Vegetarian borscht is useful for
  1. liver disease
  2. obesity
  3. atherosclerosis
  4. cholecystitis
  5. diabetes






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The substance betaine contained in borscht, breaks down fats, removes bad cholesterol and has significant choleretic.





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Cooking borscht is a simple matter. And yet, to cope with this task, it is better to follow the recipe. Here is a time-tested, reliable recipe that always turns out to be delicious (click on the link to open it).





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Oxalic acid, which is formed in borsch during cooking, is easily neutralized by sour cream. Add a spoon to your plate - it will be delicious and useful!