You used to throw it away? No reason! All the benefit in this part... Bashny.Net

If you used to eat carrot roots and throw out the tops, it is probably because you did not know at all what wonderful properties it has. carrot top. I suggest you give her a second chance, well deserved.





Here are five facts that prove that carrot It's indisputable to our bodies. Discover a new and useful product!

Carrot top properties

1. It's full of chlorophyll. Chlorophyll is needed not only for plants, but also for people. Yes, we are not greener, however, this substance is very useful for the human body. This is one of the reasons we eat greens.
   
   The composition of chlorophyll resembles the composition of blood. By using it, we purify the blood. This substance acts as a powerful antioxidant, prevents the appearance of cancer cells.
   
   Many people take pills to get rid of carcinogens and toxins. But why if you can get the right substances from natural sources? Including carrot tops.
   
   
   
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2. Cleanses the kidneys. Carrot tops have a diuretic effect. Its use prevents the formation of kidney stones and even contributes to the dissolution of existing ones.
   
   To have healthy kidneys, in addition to eating carrot tops, drink enough water daily.
   
   
   
   
   
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3. Improves colon function The colon is responsible for removing toxins from the body. In order for her to be in good shape, you need to periodically give her the opportunity to cope with fiber. The carrot top is just full of this substance. The effect will be the same as from physical exertion.
   
   
   
   
   
   
4. Strengthens bones. You may be surprised to learn that in many ways carrots are more useful than the root crop itself. But it's really true. It has much more than in the root vegetable, minerals such as potassium and calcium and vitamins A and K. All these substances strengthen the bones, which prevents the development of osteoporosis.
   
   
   
   
   
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5. Improves vision Surely you have heard the recommendations of ophthalmologists to use carrots to improve vision and memory. But you don't have to throw it away. The vitamin A contained in it is useful for the eye muscles.
   
   
   
   
   
   

Now you know what's useful. carrot-likeness. Although, looking at it, you can not tell about it: ordinary grass. But it is also worth knowing how to properly prepare this product to preserve all the substances necessary for the body. The fact is that the carrot top has a bitter taste. There are secrets with which it can be removed and turn this product into an ingredient in a delicious dish.

Preparation methods

1. Blanched top Blanching removes bitterness from the top without destroying its texture. Rub the carrot leaves with boiling water or immerse them in boiling water for a few minutes. After that, fill the top with cold water. After drying the greens, you can add it to roast meat or salads. Botva will diversify the taste of your dishes.
   
   
   
   
   
   
2. Carrot soup If your soup consists mainly of vegetables, add carrot tops to it. This will make it more useful and make it more useful. All active substances will go into the soup, and the bitterness is leveled due to the presence of other ingredients.
   
   
   
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3. Vegetable honeycomb This is a great dish for vegetarians. Chop carrot tops, onions, garlic, add spices, mix everything and roast over a large heat with the addition of a small amount of oil. After that, you can add your favorite vegetables to the pan and extinguish everything for 20 minutes.
   
   
   
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4. Smoothie Without resorting to temperature treatment of the foot, you will keep unchanged all the nutrients existing in it. This can be achieved by preparing a smoothie. In a blender to the carrot top, add sweet vegetables or fruits to beat its bitter taste. You will get a nutritious drink with an original combination of ingredients.
   
   
   
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Experiment with the top, invent new dishes from it. You might end up with something delicious. If so, leave the recipe in the comments.



At one time, information about the benefits of carrot bottom became a real discovery for me! I even started buying carrots with her, using foam more often, and making anti-aging masks from root vegetables. I think you might want to share your new knowledge with your friends.