Body Psychology: Here's What You Can Say About a Person by His Posture Bashny.Net

Our body is a complex structure in which all links are inextricably linked. Sometimes one can only wonder how one depends on the other. And today we have something to surprise you.





Editorial "Site" It will tell you how posture affects our internal state and, conversely, how it is interconnected and why forming the right posture is so important to us.

Improper posture of the posture is a habitual posture of a person, depending on the state of the skeleton. In fact, this is the position of our body in different actions. Each person has his own posture. But this thing is changeable: it changes throughout the day under the influence of different factors. These changes can be influenced by both internal and external factors.

When the soul is happy, we seem to grow wings behind our backs, we straighten, straighten our shoulders and our posture changes before our eyes. When the mood is depressed, and the troubles are depressed, the person hunches, lowers his head down and looks at the floor. There is also an inverse relationship: people perceive us differently from how we posture.





Judge yourself, when you see a person with a straightened back, straightened shoulders and a raised chin, what do you think of him? Of course, if a person is confident in himself, he unconsciously evokes respect. And there is a relationship. It is proved that people with good posture are much more successful than their stooped colleagues, they achieve better results in career growth and enjoy universal respect.

The Spanish philosopher Baltasar Gracian said, “A man’s posture is the facade of his soul.” Indeed, a lot can be said about a person. Psychologists even distinguish several types of personality, based on the posture of a person.

1. schizoid
   People of this type are small and thin. They have a pronounced slouch: if you look from the side, it seems that their back began to curl up like a snail shell. The shoulders are raised, and the head is pressed into the shoulders as much as possible. The head is always lowered, and the eyes are constantly looking at the floor. Such people are often shy and withdrawn. They are not comfortable in large companies, they try to hide in their world, avoid new acquaintances. It feels like this world scares them. Charlie Chaplin had a similar type of posture.
   
   
   
   
   
   
2. Oral type
   These are people with a strong build. If you look from the side, you can see that the body is always tilted slightly forward, and the head is slightly tilted back and the chin is issued forward. This posture causes tension in the muscles and over time can cause false osteochondrosis. Such people are the soul of the company. They are constantly drawn to other people, family and friends are important to them. Even at work, a good team is important. They constantly need approval and praise, they are very emotional and vulnerable. The famous owner of this posture is Paul McCartney.
   
   
   
   
   
   
3. Masochistic type
   Determining this type by posture is easier. There is a feeling that a person’s back simply cannot be straight, he is always hunched, his shoulders are sloping, and his hands freely hang down. Head down a little. Marilyn Monroe had a similar type of posture. These people are insecure, shy, very timid. They are horribly frightened by criticism, they are constantly hungry for approval, trying to please everyone. This physique is also called the “victim posture”. You've probably noticed that there are people who are constantly falling victim to criminals. Now, it's no coincidence that these people are constantly being robbed because they're seen as potential victims.
   
   
   
   
   
   
4. Psychopathic type
   These are real generals. The back is straight and tense and lacks flexibility. It gives the impression of good posture and a proud look, this person is confident in himself. The shoulders are deployed, the chest is turned forward, and the neck is very tense and straight. These are powerful and confident people. They have power and control over everyone. These people often succeed in their careers, build their own business, or hold a leadership position. They need a clear hierarchy in which they are on top. A prime example is Margaret Thatcher.
   
   
   
   
   
   
5. Hysterical type
   The back is straight but more flexible. The person is very mobile, he constantly changes his posture. The neck is straight and stretches up, but the head is tilted to the side, one shoulder above the other. This posture had the famous director Federico Fellini. These people really need attention, so they behave demonstratively and sometimes even defiantly. They are quite emotional and are influenced by others. In addition, people with this type of posture aesthete, very much like to buy things, and then brag about them.
   
   
   
   
   
   

Most likely, character traits can not be changed (although this is possible with great desire), but here posture can be corrected. It's not the monolithic stone you're trapped in. It is a flexible thing that can and should be worked on. You can create the perfect posture with your efforts. Below is a video that will help you. Your body will be grateful to you for this, because not only your appearance and mental state depends on posture, but also the health of internal organs.



DepositPhotos

Ideal posture implies balance relative to the vertical axis of the left and right half of the body. If there is a pronounced asymmetry, then functional shortening of the legs and pelvic distortion may occur, which, in turn, entails many other problems. Orthopedists suggest that the curvature of posture primarily comes from the feet.

The foot is the foundation of our body. Excessive asymmetrical deviation of the foot at the time of support and repulsion generates a cascade of excessive movements and overload in all departments - from the feet to the spine. When the feet are deformed, information about the position of the body in space is distorted. This leads to an imbalance of the muscles of the body and contributes to the formation of improper posture.





DepositPhotos So even ordinary flat feet can cause serious problems with the spine. Do not ignore flat feet, start adjusting it as soon as you know about it. In China, for example, posture is taken care of since childhood to avoid problems in the future.

Here is a video in which you will see how to do exercises to correct posture.

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Taking care of your posture is your duty to yourself. You see how important this is: it depends not only on your appearance, but also on your inner state. It is proved that a person with poor posture instinctively obeys a person with correct posture. So start correcting your posture with exercise. And right now, take a deep breath, spread your shoulders, lift your chin and stand up. Keep your back!

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