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Чем полезен салат-латук
When the garden season comes, I always plant a lot of different greens for my favorite salads.
I use them as one of the main ones. lettuce Or to decorate dishes. But I had no idea that some of them could literally become a cure for a serious illness and bring the body back to normal.
It all started with what I was actively involved in. diet my family's lettuce. And after two months, after that, my husband began to notice improvements in terms of health, or rather, he began to pass gastritis.
And the results of my friend's husband are even cooler, since lettuce helped him in combination with treatment to defeat a stomach ulcer. In fact, after that, our second halves ceased to consider lettuce useless herb!
DepositPhotos
lettuce However, this is not all its possibilities, and today the editorial board "Site" Wants to share with you why you need to lettuce. Now I'll eat it more often!
DepositPhotos
If you suffer from gastritis, like my husband before, or, God forbid, peptic stomach ulcer, colitis or other gastrointestinal diseases, you need to drink lettuce juice with water every day in a ratio of 1: 1. And all because it contains B vitamins, folic acid, carotene and other useful substances that are responsible for improving digestion and healing of the mucous membranes of the stomach.
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DepositPhotos
How long can you stay awake? Then lettuce is exactly what you need! The juice that is released when you break a lettuce leaf is called lactucaria. Its properties have been known since ancient times. If you suffer from insomnia, be sure to include lettuce in your diet.
DepositPhotos
Now, attention, girls! Those who want to lose weight need to use lettuce leaves more often, because they are low-calorie and contain dietary fibers that remove toxins and toxins from the body, contributing to the natural disposal of extra pounds, as by the wave of a magic wand!
DepositPhotos
From the crushed seeds of lettuce, an infusion is prepared, which is recommended for breastfeeding mothers in order to enhance lactation.
DepositPhotos
If you have problems with your teeth, lettuce can help here, because it has calcium necessary to strengthen bones and teeth!
DepositPhotos
And finally, people whose activity can be described as mental, be sure to eat lettuce, because it contains phosphorus and iodine, stimulating the brain and positively affecting human cognitive abilities.
DepositPhotos
As you know, the diet of proper nutrition includes salads. And most importantly, they should not contain mayonnaise. I suggest you learn 8 excellent recipes for salads without mayonnaise. They are available in preparation and very appetizing. And a lot of them include the same liquor!
DepositPhotos
Now that you know about the full range of useful qualities of this plant, you can experience all its healing on yourself. Bon appetit, and no pain!
If this information was useful to you, do not forget to tell your friends about it on social networks.
I use them as one of the main ones. lettuce Or to decorate dishes. But I had no idea that some of them could literally become a cure for a serious illness and bring the body back to normal.
It all started with what I was actively involved in. diet my family's lettuce. And after two months, after that, my husband began to notice improvements in terms of health, or rather, he began to pass gastritis.
And the results of my friend's husband are even cooler, since lettuce helped him in combination with treatment to defeat a stomach ulcer. In fact, after that, our second halves ceased to consider lettuce useless herb!
DepositPhotos
lettuce However, this is not all its possibilities, and today the editorial board "Site" Wants to share with you why you need to lettuce. Now I'll eat it more often!
DepositPhotos
- This lettuce leaf contains large amounts of vitamin C. It is even more than in other products, so lettuce is so useful for people with weakened immunity. So, if you easily catch a cold or viral infection, be sure to include lettuce in your diet. After all, this natural product is much cooler than food additives to improve immunity!
- Lettuce contains more than 40% potassium, which makes it literally indispensable for the full functioning of the cardiovascular system.
If you suffer from gastritis, like my husband before, or, God forbid, peptic stomach ulcer, colitis or other gastrointestinal diseases, you need to drink lettuce juice with water every day in a ratio of 1: 1. And all because it contains B vitamins, folic acid, carotene and other useful substances that are responsible for improving digestion and healing of the mucous membranes of the stomach.
08DepositPhotos
How long can you stay awake? Then lettuce is exactly what you need! The juice that is released when you break a lettuce leaf is called lactucaria. Its properties have been known since ancient times. If you suffer from insomnia, be sure to include lettuce in your diet.
DepositPhotos
Now, attention, girls! Those who want to lose weight need to use lettuce leaves more often, because they are low-calorie and contain dietary fibers that remove toxins and toxins from the body, contributing to the natural disposal of extra pounds, as by the wave of a magic wand!
DepositPhotos
From the crushed seeds of lettuce, an infusion is prepared, which is recommended for breastfeeding mothers in order to enhance lactation.
DepositPhotos
If you have problems with your teeth, lettuce can help here, because it has calcium necessary to strengthen bones and teeth!
DepositPhotos
And finally, people whose activity can be described as mental, be sure to eat lettuce, because it contains phosphorus and iodine, stimulating the brain and positively affecting human cognitive abilities.
DepositPhotos
As you know, the diet of proper nutrition includes salads. And most importantly, they should not contain mayonnaise. I suggest you learn 8 excellent recipes for salads without mayonnaise. They are available in preparation and very appetizing. And a lot of them include the same liquor!
DepositPhotos
Now that you know about the full range of useful qualities of this plant, you can experience all its healing on yourself. Bon appetit, and no pain!
If this information was useful to you, do not forget to tell your friends about it on social networks.
