The benefits of water with fasting honey for the body

The positive effect of honey water on the body has long been proven. One teaspoon of honey diluted in a glass of water is a medicinal drink.

As a result of this ratio, a solution of honey is obtained, which is similar in composition to blood plasma. When cooking it, do not throw honey in hot water, otherwise it will lose its useful properties and become toxic.

The water must be cold so that honey can structure it and form cluster connections. Drink it in the morning on an empty stomach and you will get great benefits for the body.





DepositPhotos Benefits of Water with Honey
  1. Normalizes the work of the gastrointestinal tract, restores the intestinal microflora, relieves dysbiosis.
  2. Increases immunity. Heals from chronic bronchitis, runny noses, dilutes mucus, which accumulates in the lungs.
  3. Removes parasites from the digestive organs.
  4. Get rid of slags, stagnation, feces.
  5. Cleanses the whole body at the cellular level.
  6. Due to its hygroscopic nature, it eliminates enuresis.






For therapeutic and preventive purposes, such water should be drunk on an empty stomach immediately after waking up. And no more than a glass, like any medicine, it should not be abused. If you drink a liter at once, you won’t be healthier.

Drinking a volley of water enters the intestine, and through its walls is immediately absorbed into the blood. The benefits of honey with water in the morning undeniable.



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Honey water can also be used externally. Wipe your face using it as natural cosmetics. It nourishes the skin, makes it tender, soft and velvety.

After a working day, warm honey tea with cinnamon acts calmingly. Those who want to lose weight drink it before bedtime. Although honey and sweet, but in the right proportions and in combination with cinnamon acts as a fat burner.



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Boil water. A cup of boiling water pour half a teaspoon of cinnamon. When the drink cools, add a teaspoon of honey to it.

Remember: so that the high temperature does not destroy the enzymes of honey, you need to add it only to warm or cold, but not hot water.





Cinnamon with honey will get rid of the reasons why fat accumulates in the body, such as toxic deposits in the gastrointestinal tract or an increased alkaline reaction of the blood.





Honey is sweet, so when consuming it, you need to remember the measure. But the sweetness is different. For example, sugar consists mainly of sucrose, is absolutely useless and harmful to the body, modern doctors do not recommend eating it at all.

Honey is pure glucose with vitamins B, E and K, carotene and folic acid. It is a bee-given substance that improves human health if taken in moderate doses. And fasting A drink that brings back strength.

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