Why is there an aversion to meat?

Not everyone loves meat, that’s true. For personal reasons, many people prefer to obtain protein from other sources. But it also happens that a person, being the most ordinary meat-eater, suddenly turns into an avid vegetarian. And this is not because of moral convictions, but because of the call of your own body.

And today's edition. "Site" I will tell you why it might happen. meat-loathing And what health problems can this indicate? Therefore, be careful if one of your loved ones suddenly changed eating habits and began to eat exclusively plant foods.



DepositPhotos

Man has been eating meat for thousands of years, but the debate about the benefits or harms of this product does not stop. Some say that with meat we get the necessary proteins and amino acids that cannot be extracted from plant foods. Others argue that meat is the source of pathogens of various diseases.



DepositPhotos

There are not many true vegetarians. In developed countries, no more than 10% of the population decides to completely abandon meat, although the number of vegetarians is growing from year to year. But what health problems can be evidenced by a sudden meatismIs it not a voluntary choice of a person?

Why they refuse to eat meat
  1. Depression
    Meat is a heavy food, for the assimilation of which the body requires a lot of strength. But if from depression or frequent mental overstrain the body is too exhausted, then there is no strength to digest meat. But sweet in this state, the body is ready to absorb unprecedented portions. We recommend replacing sweets with more healthy vegetables, fruits or nuts, which are also rich in carbohydrates.



    DepositPhotos

  2. Infections
    Severe infectious diseases are often accompanied by fever, nausea, vomiting. In this state, a person does not just refuse meat, refuses any food. After all, fighting the disease, the body spends all its strength, and there is no energy left for the digestion of heavy food. Therefore, even doctors recommend eating what you want. And in such cases, I want something light and nutritious.
  3. Pregnancy
    During pregnancy, a woman’s taste preferences can change. It is not surprising that at this time, doctors recommend listening more to the body. Therefore, if there is an aversion to meat, resolutely refuse such food. But do not forget that protein reserves need to be replenished, and therefore include eggs, fish, dairy and dairy products in the diet.



    DepositPhotos
  4. Allergy
    In children, allergies to meat are not uncommon. It manifests itself in heartburn, flatulence, nausea, skin rash. However, in an adult who has previously eaten meat without problems, the appearance of such allergies is unlikely. But, if you suspect that the refusal of meat is caused by intolerance to animal protein, it is better not to hesitate and contact specialists.
  5. GI disease
    We have already said that meat is a heavy food. And if some part of the gastrointestinal tract does not function normally, it becomes more difficult to cope with such food. Therefore, colic, heaviness, heartburn, vomiting occur. After such troubles, a person will subconsciously avoid meat.

    DepositPhotos

  6. Oncological diseases
    Meat aversion along with extreme fatigue and weight loss can be signals of cancer. Therefore, having found these symptoms, immediately undergo an examination by a specialist.


Of course. meat-allergy or indifference to the product does not necessarily indicate serious health problems. Aversion to meat can pass as quickly as it appeared, but it is always better to be safe to avoid serious problems.



DepositPhotos

We have already told you what skin problems give a deficiency of different vitamins. It is worth knowing about this to protect yourself from vitamin deficiency in the cold season. And also familiarize yourself with these 12 signals that give off liver disease at an early stage. This organ is called the most silent, because it does not talk about the problem, even when things are bad.

Share this article with friends, especially those who suddenly decide to eliminate meat from the daily diet.