Recipe for making pickled chicken hearts on swords

Chicken hearts are considered an inexpensive by-product, but low calorie content, coupled with a rich content of easily digestible protein, make them indispensable for dietary and therapeutic nutrition.



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As an option for a picnic or light dinner is good kebab with swords.



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Heart meat is neutral to taste, so you can change sauces and marinades, each time creating a unique dish.

How to cook chicken hearts Ingredients
  • 500g chicken hearts
  • 1 bulb
  • 1 tbsp honey
  • 3 tbsp soy sauce
  • 5ml vinegar
  • salt and pepper


Preparation
  1. Wash and clean the chicken hearts.


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  2. For a marinade, mix soy sauce, honey, vinegar and onion crushed on a meat grinder. Add salt and pepper.
  3. Put your hearts in the marinade.


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  4. Cover them with film and leave them in the fridge for 1 hour.
  5. Wooden swords for barbecue dip for half an hour in the water.
  6. After an hour, collect kebabs, strung hearts on swords.


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  7. Heat the oven to 180 degrees and put the resulting kebabs on an oiled grille. Burn for 30 minutes.


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  8. Get it in half an hour. chicken-hearts from the oven and enjoy the taste. They can be served with sesame seeds, various sauces, vegetables and greens.


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  9. Bon appetit!


When buying, pay attention to the color of the hearts: brown or blue hearts are definitely not fresh and could be frozen several times. Fresh have a rich red color, almost indistinguishable from the color of blood.



In addition to chicken hearts, other chicken by-products can boast of great health benefits. So, a portion of chicken stomachs can be safely equated with a course of vitamins: this is due to the significant content in the navels of pantothenic, folic and ascorbic acids.

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"Site" It will tell you how to make that legendary soup, amazingly tasty stomachs with mushrooms and diet stomachs in sour cream.

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All recipes can be further varied, using unusual spices and marinades, such as Coca-Cola. Don’t forget to share your favorite recipe with your friends.