19
How to become more conscious in everyday life
It has happened to you: when you leave the house, you return to the apartment with thoughts, constantly worrying whether you turned off the gas and closed the front doors? If this is normal for your life, the method will definitely help you. Shisa Kanko.
This is a very simple system developed by the Japanese railway services specifically for their employees. Because of her. railroad It is considered the safest in the world.
No matter how disciplined a team of people is, there is still a concept. This means that people tend to doubt and make mistakes, making illogical decisions in some situations. These mistakes are usually unintentional, but they can be fatal.
The Shisa Kanko system is one of the most effective methods of dealing with such problems. It's memory, the essence of which is incredibly simple. A person indicates the object he is dealing with and clearly states the status of that object.
370680
This tactic helps. focus on what is needed at the moment.
The method was developed in the early 1990s, after which it was scientifically proven in 1994 that this practice of pointing and naming reduced errors by 85% when performing simple tasks. Even more ancient is the mnemonic. Unlike Shisa Kanko, it is more focused on remembering dates and names.
How can this help you in your daily life? Try this technique for a week when you leave the house. Point to the subject.For example, on a tap and clearly say out loud: "Water is off!" Repeat the same with closed doors, gas or electricity.
When you go outside and start to worry if everything is okay at home, your brain will very quickly retrieve the status that you said. Speaking these statuses out loud, you concentrate on exactly what you are talking about. All your attention is focused on a particular subject.
More often than not, you forget about simple things like turning off the iron, simply because the moment you turn it off, your brain is distracted by things or events that have nothing to do with the iron. For example, when you turn off the gas, you think about work or children. Of course, then it's hard to remember if you turned off the gas, because you didn't concentrate on that action. It happened unconsciously.
Perhaps your actions will look a little strange. However, trust me, the peace they bring will be a worthy reward. Psychological and mental health is the basis of good mood and high performance.
One of the main misconceptions of modern man is the idea that happiness is global. In fact, it is in the little things that surround us every day, in the actions that we do every day.
Try the method. Shisa Kanko Make your life more enjoyable and peaceful!
This is a very simple system developed by the Japanese railway services specifically for their employees. Because of her. railroad It is considered the safest in the world.
No matter how disciplined a team of people is, there is still a concept. This means that people tend to doubt and make mistakes, making illogical decisions in some situations. These mistakes are usually unintentional, but they can be fatal.
The Shisa Kanko system is one of the most effective methods of dealing with such problems. It's memory, the essence of which is incredibly simple. A person indicates the object he is dealing with and clearly states the status of that object.
370680
This tactic helps. focus on what is needed at the moment.
The method was developed in the early 1990s, after which it was scientifically proven in 1994 that this practice of pointing and naming reduced errors by 85% when performing simple tasks. Even more ancient is the mnemonic. Unlike Shisa Kanko, it is more focused on remembering dates and names.
How can this help you in your daily life? Try this technique for a week when you leave the house. Point to the subject.For example, on a tap and clearly say out loud: "Water is off!" Repeat the same with closed doors, gas or electricity.
When you go outside and start to worry if everything is okay at home, your brain will very quickly retrieve the status that you said. Speaking these statuses out loud, you concentrate on exactly what you are talking about. All your attention is focused on a particular subject.
More often than not, you forget about simple things like turning off the iron, simply because the moment you turn it off, your brain is distracted by things or events that have nothing to do with the iron. For example, when you turn off the gas, you think about work or children. Of course, then it's hard to remember if you turned off the gas, because you didn't concentrate on that action. It happened unconsciously.
Perhaps your actions will look a little strange. However, trust me, the peace they bring will be a worthy reward. Psychological and mental health is the basis of good mood and high performance.
One of the main misconceptions of modern man is the idea that happiness is global. In fact, it is in the little things that surround us every day, in the actions that we do every day.
Try the method. Shisa Kanko Make your life more enjoyable and peaceful!