Why you should not ignore the signals of your body

Do you often wake up in the morning wet with sweat? If this happens every night, it’s time to pay attention. After all, heavy night sweating can indicate serious disorders in the body and even be a symptom of certain diseases. You should not panic, but caution will not be superfluous.





Today's edition. "Site" Tells you about the 8 main reasons sleep-sweating And when to see a doctor.

The causes of night sweats can be different. First, the temperature in the room can be above normal and the body can not cope with it. Trying to cool the body will produce a lot of sweat. This problem is solved by regulating the temperature, airing or turning on the fan. If after that the problem does not disappear, it is time to talk about what is wrong with the body.





The second reason is natural factors and changes in the body, including diseases. That’s what we’re going to talk about today – why sweating can be a serious symptom, what it warns about, and when to go to the doctor.

1. menopause
   During menopause, women experience a number of unpleasant symptoms, including sweating. This is a normal reaction of the body to hormonal changes that occur in the body. You can relieve the symptoms of menopause with special drugs. To determine what you need, it is best to consult a specialist. So that sweat does not stand out above normal, you also need to create optimal conditions for sleep. Firstly, the temperature in the room should be slightly below the usual indicator, and secondly, you can take a cool shower before going to bed. Also, do not forget about the clothes for sleep, which will allow the body to breathe.
   
   Earlier we wrote about how to relieve the symptoms of menopause and take care of yourself during this difficult period.
   
   
   
   
   
   
2. Acid reflux
   Another cause of excessive sweating is reflux disease. When the disease occurs outflow of gastric juice into the throat or esophagus, thereby causing heartburn. Due to the horizontal position of the body at night, discomfort is more noticeable. Sweating is another symptom. In this case, everything is solved by taking drugs that help get rid of heartburn. Comprehensive treatment will help eliminate all symptoms. The main thing is to consult a doctor in time.
   
   
   
   
   
   
3. Obstructive sleep apnea
   Nocturnal apnea provokes respiratory impairment, teaching it and making it uneven. Even short-term respiratory arrests are possible. As a result, the body secretes a large amount of sweat. With this problem, you should consult a doctor, because it must be solved professionally. Recommendations for eliminating apnea are as follows: losing excess weight, avoiding alcohol and tobacco, using special devices to improve sleep. All this will help solve the problem.
   
   
   
   
   
   
4. Hyperthyroidism
   Increased thyroid hormone levels may also become culprit. As a result of hyperthyroidism, the temperature rises, therefore, a large amount of sweat is formed. In this case, sweating is eliminated with the help of a special diet and medications. Self-medication is not worth it, you need to consult a doctor, pass tests and find out the true cause of sweating. However, the diet can be changed now. For example, you should abandon colored and white cabbage, turnips and soy products. All these products cause malfunctions in the thyroid gland, also causing disorders in the digestive tract.
   
   
   
   
   
   
5. hypoglycemia
   People suffering from hypoglycemia also suffer from nightmares, poor sleep, and in addition from increased sweating. All this occurs due to a sharp decrease in blood sugar. To prevent all these symptoms, you need to control your sugar levels. This problem is solved with the help of a special device. The glucose control device will help you sleep peacefully at night and forget about sweating. People suffering from such a problem should consult a doctor for an appointment.
   
   
   
   
   
   
6. tuberculosis
   Night sweats are one of the signs of tuberculosis. This is one of the early symptoms that you should pay attention to. Excessive sweating at night can last for several months. If there is also a fever, weight loss and cough, a visit to the doctor should be immediate. Tuberculosis is still one of the worst infectious diseases. About 10 million people worldwide suffer from tuberculosis. You should not panic, but it will not be superfluous to pass tests.
   
   
   
   
   
   
7. lymphoma
   Sweating can also signal an oncological disease - lymphoma. This symptom occurs due to the fact that the body mobilizes forces to fight cancer cells and increases body temperature. If along with this there is a loss of appetite, weight loss and drowsiness, then it is time to sound the alarm. The causes of sweating can be different, and this is not an absolute indicator, but you should not ignore such signals of the body. Why not take a test to make sure your health is okay?
   
   
   
   
   
   
8. Medications
   The reason may not be as terrible as the above. Sometimes the body reacts with sweating to taking medications: antidepressants, antihypertensive and antipyretics. If such symptoms appear, you need, on the recommendation of a doctor, either replace the drug or reduce the dosage. After that, the unpleasant symptom will disappear.
   
   
   
   

These are only possible causes of night sweats, you should not worry about this ahead of time and invent terrible diseases. You need to make sure that you keep the temperature during sleep. If the temperature in the room is normal, and sweating still bothers you, then you need to consult a doctor.

Our body is a very intelligent system, and when it signals, you don’t have to ignore it. There’s nothing easier than going to an appointment and getting tested to know what’s going on with your body.

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