Why you should learn to control emotions Bashny.Net

Concealment negative emotions This is a bad practice that can have many consequences. Swelling, inflammation and wrinkles are just the beginning of the list of those troubles that overtake angry people.





For a long time, many well-known psychologists have been working to solve the problem of hidden uncontrollable emotions. Louise HayeThe author of more than thirty popular science books on human psychology, seriously pondered this question.





She came to disappointing conclusions: such negative emotions as bitternessIt can significantly damage the quality of life. A person who hides negative emotionsHe's in danger.





How do we influence? human emotion on appearance and health? Louise Hay believes that all the diseases that we have, we attract the power of our thoughts. Louise has devoted an entire book to this problem. psychosomatics.





Hay is sure it's just a man whose head is full. bright and positive thoughtsIt could be really healthy. If all your thoughts are filled with anger or resentment, your body will react accordingly.





A well-known psychologist believes that drugs and other supporter They can only remove the symptoms of the disease. Only a change in mindset will solve the problem completely.

One of the most terrible emotions is anger, because its consequences are reflected in the face. If you see a sharp increase in the number of wrinkles, the appearance of many inflamed or reddened areas, you should seriously consider whether you are angry with someone.





Try to figure it out. It could be. parental anger Or even yourself. Only by finding the source of anger can you get rid of it.





Unfortunately, our skin can’t heal instantly even if we change our thinking. For that. timeOne that should not be wasted.

You can do a lot. speed up Restoring the skin of the face, using a special mask.

Yeast mask for the face In yeast, a large number of vitamins, organic acids, as well as lipids. The great thing about this mask is that it fits perfectly. for all skin types.

Mix 10 g of yeast with a quarter glass of kefir (instead of kefir, you can use yeast). Carefully apply the mask to your face and leave it for half an hour.

This mask fights inflammation from the inside: skin-cleansing The first time. Yeast perfectly dries inflammation and narrows the pores. After a few applications, you will notice that the wrinkles begin to smooth out gradually.





You can combine the mask with daily use. gymnastics. Such an integrated approach will provide faster results.

Gymnastics for the face against wrinkles

1. In order to get rid of facial wrinkles in the mouth area, stretch the lips and pull them as much as possible to the right and then to the left side. Repeat this exercise for a few minutes.
   
   
   
   
2. The folds between the eyebrows will help to remove the following manipulations: gently press the index fingers to the eyebrows and pull the skin up and to the sides.

We remind you that here you can find many recipes for useful and effective skin masks. One of our latest discoveries is a night mask to strengthen the contour of the face.

It’s not just anger that can harm our body. The constant feeling of loneliness is also one of the most common causes of poor health.

About what other feelings and emotions can affect us, you can read in our article.