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What to do for people of retirement age
Someone thinks that after 50 all the joys of life are behind you and you can only watch life pass by. Of course, someone thinks in such a pessimistic way. However, there are many elderly people whose active life is envied even by students.
And today's edition. "Site" will tell What do pensioners do in retirement?When you forget about the numbers in your passport. It is interesting to spend time at any age. If, of course, health and wallet allow.
A rich and active life is not only much more interesting, but also more useful, especially in old age, when health problems become more. It is not surprising that today dance studios and clubs are popular "for those who want to ..."
In such establishments, elderly ladies and gentlemen not only have fun, but can also learn those dances that they did not have time or perseverance in their youth. Usually in the repertoire twist, tango, waltz or even more modern dances.
The youngest student in our group is only 60 years old, the oldest dancer is 85. We practice twice a week to modern music. Pensioners after classes are getting younger unequivocally, the coach of one of the capital’s studios is sure.
Not against some pensioners to master and computer wisdom to take advantage of modern opportunities. Someone studies Photoshop and paints for the soul. Someone starts their own blog and writes interesting stories. And someone masters social networks to even start romances with peers.
There are those who decide to learn a foreign language at a good age. And it can be necessary both for a trip or travel, and just for everyday life. Moreover, the study of languages well trains memory and thinking abilities.
It's not uncommon when pensioners play sports. And here the choice is huge, it all depends on the preferences of the person and his health. Often in the pool you can meet people over 70, who in swimming will give odds even to young athletes.
But this sport supports the body in tone, increases immunity, strengthens muscles and joints. And if you wish, you can enroll in a group of your own, if you are embarrassed by the prospect of swimming with younger people.
Separately marked yoga For those who have already reached a significant age. Here, trainers will teach both proper breathing and complex asanas (postures). Even for one and a half hours, you can learn a lot of new things and look at yourself from an unexpected side. It should be noted that women often come to group yoga classes for the elderly.
In general, there are a lot of possibilities, if you just open up to the world and agree to a couple of interesting proposals. And then there will be many interesting changes in life that will make it better.
And today's edition. "Site" will tell What do pensioners do in retirement?When you forget about the numbers in your passport. It is interesting to spend time at any age. If, of course, health and wallet allow.
A rich and active life is not only much more interesting, but also more useful, especially in old age, when health problems become more. It is not surprising that today dance studios and clubs are popular "for those who want to ..."
In such establishments, elderly ladies and gentlemen not only have fun, but can also learn those dances that they did not have time or perseverance in their youth. Usually in the repertoire twist, tango, waltz or even more modern dances.
The youngest student in our group is only 60 years old, the oldest dancer is 85. We practice twice a week to modern music. Pensioners after classes are getting younger unequivocally, the coach of one of the capital’s studios is sure.
Not against some pensioners to master and computer wisdom to take advantage of modern opportunities. Someone studies Photoshop and paints for the soul. Someone starts their own blog and writes interesting stories. And someone masters social networks to even start romances with peers.
There are those who decide to learn a foreign language at a good age. And it can be necessary both for a trip or travel, and just for everyday life. Moreover, the study of languages well trains memory and thinking abilities.
It's not uncommon when pensioners play sports. And here the choice is huge, it all depends on the preferences of the person and his health. Often in the pool you can meet people over 70, who in swimming will give odds even to young athletes.
But this sport supports the body in tone, increases immunity, strengthens muscles and joints. And if you wish, you can enroll in a group of your own, if you are embarrassed by the prospect of swimming with younger people.
Separately marked yoga For those who have already reached a significant age. Here, trainers will teach both proper breathing and complex asanas (postures). Even for one and a half hours, you can learn a lot of new things and look at yourself from an unexpected side. It should be noted that women often come to group yoga classes for the elderly.
In general, there are a lot of possibilities, if you just open up to the world and agree to a couple of interesting proposals. And then there will be many interesting changes in life that will make it better.
