5 reasons why you should drink matcha tea: how it is good for you and for whom

An increased interest in various types of superfoods has been entrenched in modern society just recently. One such product is matcha (matcha) tea powder. It is noteworthy that these are green tea leaves, ground into powder. They are widely used not only as a raw material for the preparation of drinks, but also in cooking, cosmetology, and preparation of dietary food.
The benefits of superfood for the body
A strange-looking drink of bright green color and uniform consistency brings maximum benefit to the human body.
It is especially valuable for those who follow the figure. Matcha accelerates metabolic processes, and therefore actively breaks down excess body fat without the need for strict diets.
Women love the ready-made drink for its anti-aging properties. Moreover, matcha acts both internally and externally. Valuable green powder is used as additives or extracts from it to cosmetic products - creams, masks, serums. In the form of a drink, tea rejuvenates the cells of the body and inhibits the process of their wilting. It is enough to look at the women of Japan to be convinced of the veracity of this statement.
Matcha tea perfectly tones up. There is as much caffeine in one cup of the ready-made drink as in a small cup of natural coffee. But the difference is that matcha also contains the amino acid theanine. In combination with caffeine, they do not affect the nervous system, do not provoke the appearance of excitability and nervousness, as does caffeine in coffee.
Matcha is a source of antioxidants that the body needs. Moreover, tea contains 140 times more of them than in ordinary green or black varieties. The Japanese claim that one cup of matcha is equivalent to 10 cups of standard green tea.
The green drink cleanses the body of toxins and toxins, has a beneficial effect on the liver, and improves its working functions.



Who better not to drink matcha?
Despite all its useful properties, it is better to refuse the drink in the following cases:

• pregnancy and lactation in women;
• hypertension;
• stomach problems - gastritis with high acidity, heartburn;
• stressful conditions and sleep disturbances.

Signs of a good matcha
Want to buy a matcha? Here are some signs of a really good tea:

1. This environmentally friendly product is produced in Japan. Pay attention to the information on the packaging.
   
2. It is advisable to buy a pure product without aromatic and flavoring additives - they reduce the quality of the tea.
   
3. The color of a good matcha is bright green with a slight glossy sheen. A dull and too pale powder indicates improper storage or contamination.
   
4. A good product has a uniform powdery consistency and dissolves easily in water.
   
5. The taste of natural matcha is sweetish with a slight bitterness.
   

In the DAO online store you will find the best teas from the manufacturer at a bargain price!