31
What asked fellow countrymen Porfiry Ivanov, who lived up to eighty-five in cheerfulness
Porfiry Korneevich Ivanov is the author of the system of human health improvement by natural means. The essence of the system is the harmony of mind, body and soul. All his life Porfiry Korneevich was looking for ways of recovery, because the health and longevity of a person are inextricably linked.
Based on his own experience, he gave practical advice to people. Porfiry Ivanov walked barefoot in the same shorts in summer and winter, could do without food for up to 16 days. In his famous teaching “Children” Porfiry Korneevich gives advice that will help you live a life without ailments.
Look for ways of recovery PK Ivanov began with 35 years. He followed his own rules throughout his life. In 1982, the experience of Porfiry Korneevich Ivanov was written in the journal Ogonyok. The journal outlined 12 rules for promoting health and improving a person’s quality of life.
They say that the system “Children” has a positive effect on a person after three weeks of continuous compliance with the 12 rules of Ivanov. The system helps to get rid of any ailments that were acquired during life, but not at the genetic level.
“I implore all men to take your place in nature, it is not occupied by anyone, and it cannot be bought with any money. Only by your own labor for the benefit of yourself and nature, so that it is easy for you, said Porfiry Ivanov. He lived to be 85 and never changed his habits.
Based on his own experience, he gave practical advice to people. Porfiry Ivanov walked barefoot in the same shorts in summer and winter, could do without food for up to 16 days. In his famous teaching “Children” Porfiry Korneevich gives advice that will help you live a life without ailments.
Look for ways of recovery PK Ivanov began with 35 years. He followed his own rules throughout his life. In 1982, the experience of Porfiry Korneevich Ivanov was written in the journal Ogonyok. The journal outlined 12 rules for promoting health and improving a person’s quality of life.
- Swim in cold water twice a day. In the river, in the lake, in the bathroom, pour yourself or take a shower. Always finish a hot bath cold.
- After swimming or before it, go out into the fresh air and stand barefoot on the ground for 1-2 minutes. Take a breath in your mouth several times and mentally wish yourself health.
- Give up your bad habits.
- At least once a week, refuse food and water. It is advisable to do this from 20 hours Friday to 12 hours Sunday.
- On Sunday at noon, go out into nature and get some fresh air. After that, you can start consuming any food.
- Love nature. It helps you stay healthy.
- Always say hello to everyone if you want to be healthy.
- Help those in need as much as you can. Do it unselfishly, with joy.
- Fight laziness, greed, fear, hypocrisy and pride. Trust people, love them. Do not take to heart unkind words about yourself, and never speak unfairly about others.
- Clear your mind of thoughts of ailments, and you will feel better.
- Don't separate thoughts from body, act.
- Get the experience of this case and tell others about it. But don't worry, be humble.
They say that the system “Children” has a positive effect on a person after three weeks of continuous compliance with the 12 rules of Ivanov. The system helps to get rid of any ailments that were acquired during life, but not at the genetic level.
“I implore all men to take your place in nature, it is not occupied by anyone, and it cannot be bought with any money. Only by your own labor for the benefit of yourself and nature, so that it is easy for you, said Porfiry Ivanov. He lived to be 85 and never changed his habits.
Is it worth agreeing to the husband’s request to take a loan for apartment repairs?
The experience of a man in years who hangs out on dates with 30-year-olds, 40-year-olds and 50-year-olds