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Types of people according to Ayurveda – Wind, Bile, Mucus
Types of people – Wind, Bile, Mucus
In Tibetan medicine types of people are usually distinguished depending on the predominance of person-specific dosha: people of Wind, Mucus and Bile. It's not often you meet a person with a clear predominance of a specific life beginning. Mainly dominated by mixed types. Such as: Wind, Bile, Bile-Mucus, Wind Slime, Wind-Bile-Phlegm. Consider the basic types of people according to Tibetan medicine.
Consider the type of person with a primary life beginning the Wind (dominated by the nervous system). These people have being short or tall, thin. They are easy-going, very sociable, the emotional, there is often change of mood. In modern medicine, such people are called ectomorphs,and in Ayurveda this type of Constitution called Vata.
The weight given to such people with great difficulty, with shed. So people on the force a strong strong start, but they tired quickly, however, able to quickly restore lost energy. They have a fast metabolism, so the energy from the food instantly digest. These people move and speak, so always mobile and have no problems with excess weight. Of the products people Wind prefer sweet, sour and bitter food. With age, the body type does not change and you can wear the same size as in his youth. The main problem people with this structural type is that they have movable and not always stable nervous system. Such people need to learn to keep his negative emotions and to see only positive moments in life. People of the Wind, usually have thin hair and thinning skin, prone to dryness, so it is likely early wrinkles. Such people need to be careful in sports, because there is a predisposition to muscle pain and problems in joints and muscles.
Problems with excess weight these people have never, even in old age, so a chronic disease associated with excess weight, people will not get any Wind.
Consider the people with the dominant type of the Constitution of the Mucus (Kapha in Ayurveda). These people have the largest body type, they are strong and hardy. Usually, tall. In the modern classification of physiologists figure these people like endomorphs. Such people, calm and balanced. Have good patience, cheerful nature, they are optimists in life. People Mucus have a slow metabolism, so live a long life. These people are slow and do not long-winded, slow blood circulation, the veins are small and located deep. It is quite pragmatic and conservative people, though sentimental and emotionally sensitive.
These people possess a thick, oily, soft skin with large pores. Therefore, the wrinkles are rare. However, when excess fat can cause skin to SAG. If a person abruptly starts to recover, you can develop stretch marks.
Usually, these people possess excellent health, have good, healthy sleep has a large reserve of vitality and energy. However, people Mucus naturally lazy, and if laziness progresses, it begins to accumulate excess mucus. As a result of this man begins to rapidly gain weight. In this case, the doctor should pay attention to the mode of the day a man – and how much he works and rests, what kind of food uses. If a man feels the weight, it's hard to move, to do the job. This may indicate the need to take concrete action and to adjust diet and physical activity.
The main problem people Mucus – eating junk food and overeating, resulting in obesity.
Men of bile (Pitta in Ayurvedic knowledge), usually medium height and normal physique. These people are enterprising, diligent, very demanding of himself and others. They have a very agile mind, so they are good organizers and strategists, developed leadership abilities. Also possess high energy, self-motivated, intelligent, active. Have a good physique, no sudden weight fluctuations. Have good circulation and warm extremities. The type of physique people such a Constitution more like the mesomorph.
People with this Constitution have a nice, loud voice so it is easy to manage people and to defend its position. They are hardy and inherently peaceful. However, when the perturbation of bile these people start to get annoyed for any reason, you experience excessive demands and aggression towards others.
In humans Bile is frequently encountered diseases of the skin, liver, cardiovascular system, gall stones. Such people need to learn to control themselves and to put energy in a positive direction, then their lives will be harmony and health.
If you follow the diet, are the right way of life, then three of the Constitution you will support and support in life.
P. S. And remember, just changing your mind - together we change the world! ©
Source: vk.com/event53269168?w=wall-53269168_118%2Fall
In Tibetan medicine types of people are usually distinguished depending on the predominance of person-specific dosha: people of Wind, Mucus and Bile. It's not often you meet a person with a clear predominance of a specific life beginning. Mainly dominated by mixed types. Such as: Wind, Bile, Bile-Mucus, Wind Slime, Wind-Bile-Phlegm. Consider the basic types of people according to Tibetan medicine.
Consider the type of person with a primary life beginning the Wind (dominated by the nervous system). These people have being short or tall, thin. They are easy-going, very sociable, the emotional, there is often change of mood. In modern medicine, such people are called ectomorphs,and in Ayurveda this type of Constitution called Vata.
The weight given to such people with great difficulty, with shed. So people on the force a strong strong start, but they tired quickly, however, able to quickly restore lost energy. They have a fast metabolism, so the energy from the food instantly digest. These people move and speak, so always mobile and have no problems with excess weight. Of the products people Wind prefer sweet, sour and bitter food. With age, the body type does not change and you can wear the same size as in his youth. The main problem people with this structural type is that they have movable and not always stable nervous system. Such people need to learn to keep his negative emotions and to see only positive moments in life. People of the Wind, usually have thin hair and thinning skin, prone to dryness, so it is likely early wrinkles. Such people need to be careful in sports, because there is a predisposition to muscle pain and problems in joints and muscles.
Problems with excess weight these people have never, even in old age, so a chronic disease associated with excess weight, people will not get any Wind.
Consider the people with the dominant type of the Constitution of the Mucus (Kapha in Ayurveda). These people have the largest body type, they are strong and hardy. Usually, tall. In the modern classification of physiologists figure these people like endomorphs. Such people, calm and balanced. Have good patience, cheerful nature, they are optimists in life. People Mucus have a slow metabolism, so live a long life. These people are slow and do not long-winded, slow blood circulation, the veins are small and located deep. It is quite pragmatic and conservative people, though sentimental and emotionally sensitive.
These people possess a thick, oily, soft skin with large pores. Therefore, the wrinkles are rare. However, when excess fat can cause skin to SAG. If a person abruptly starts to recover, you can develop stretch marks.
Usually, these people possess excellent health, have good, healthy sleep has a large reserve of vitality and energy. However, people Mucus naturally lazy, and if laziness progresses, it begins to accumulate excess mucus. As a result of this man begins to rapidly gain weight. In this case, the doctor should pay attention to the mode of the day a man – and how much he works and rests, what kind of food uses. If a man feels the weight, it's hard to move, to do the job. This may indicate the need to take concrete action and to adjust diet and physical activity.
The main problem people Mucus – eating junk food and overeating, resulting in obesity.
Men of bile (Pitta in Ayurvedic knowledge), usually medium height and normal physique. These people are enterprising, diligent, very demanding of himself and others. They have a very agile mind, so they are good organizers and strategists, developed leadership abilities. Also possess high energy, self-motivated, intelligent, active. Have a good physique, no sudden weight fluctuations. Have good circulation and warm extremities. The type of physique people such a Constitution more like the mesomorph.
People with this Constitution have a nice, loud voice so it is easy to manage people and to defend its position. They are hardy and inherently peaceful. However, when the perturbation of bile these people start to get annoyed for any reason, you experience excessive demands and aggression towards others.
In humans Bile is frequently encountered diseases of the skin, liver, cardiovascular system, gall stones. Such people need to learn to control themselves and to put energy in a positive direction, then their lives will be harmony and health.
If you follow the diet, are the right way of life, then three of the Constitution you will support and support in life.
P. S. And remember, just changing your mind - together we change the world! ©
Source: vk.com/event53269168?w=wall-53269168_118%2Fall
