5 thieves of your life energy

Each person has their own energy supply, through which we find strength to work, to enjoy life, raise children, strive for success and love. But some don't know how to use it rationally and conserve your energy.

Why are we wasting our life energy and how to protect?





©Andrey Remnev

There are 5 important "kidnappers" vital energy:

1. Chatter.

Meaningless conversations take precious time and minimize productivity. In life it happens the same. Before we waste vital energy refrain from disputes and try less small talk.

2. Negative emotions.

Irritability, depressive thoughts, self-blame, anger, rage and mistrust – take our energy. If you feel a flash of anger, immediately take action, control negative emotions, the only way you will be able to save vitality.

3. Work that is not fun.

This work does nothing for no one and joy: there is a weakness, the goal is not achieved, the energy flows away, and there is no happiness. Think about what you like to do, what you love to do? Maybe you should retrain and change jobs?





©Andrey Remnev

4. The fear of criticism.

The idea that you say people take the energy and life force. To the opinion of strangers should be treated somewhat easier not to take criticisms to your account. Criticism does not motivate for success, and only adds to the problems and depressing.

5. Energy vampires.

Conversations with individuals bring moral devastation and causes fatigue. Try to cut contact with such people, but if this is not possible, use psychological methods of protection. published

 



Source: www.transurfing-real.ru/2016/12/5_26.html