Lassi with turmeric — napik of youth and beauty

Between the smoothies and Lassi there is a difference. To smoothies play a major role the fruit. But Lassi is made of yogurt or kefir and does not have to contain fruit. Turmeric is extremely good for health. First and foremost, it is known to fights cancer cells and prevents their growth. Anti-inflammatory effect, helps to cure skin diseases such as psoriasis. Turmeric slows the progression of Alzheimer's disease, is an antioxidant, and has pain-relieving properties.



 

Lassi with turmeric

Ingredients (for 1 serving):
 

• 1 Cup of Greek natural yogurt
• 1 banana frozen
• 2 tsp fresh ginger root (grate)
• The juice of ½ lemon
• 1 teaspoon turmeric
• 1 teaspoon organic honey
•  

 

Preparation:
 

Will not take more than 3 minutes of your time. Simply place all the ingredients in a blender and blend until smooth. Enjoy and be healthy!

 

Cook with love!

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: online-detox.com/articles/112115-lassi-s-kurkumoy-napiok-molodosti-i-krasoty