That's why the middle of the night cramps in legs! Only component 2 will help to get rid of the problem. Bashny.Net

Spasm — involuntary contraction of muscle or group of muscles, which is accompanied by severe pain. The reasons for the occurrence of convulsions is quite a lot: stress, overwork, lack of magnesium in the body, hypothermia, and varicose veins.





Often cramping may occur at night when the body is completely relaxed. This is due to incorrect body position in bed and poor blood supply to the muscles. To get rid of the pain enough to sit up in bed and pinch a few times a sore spot. You then get up and do a little massage of the calf of the legs.





Get rid of the constant seizures will help the systematic use of vitamins and rubbing homemade salve made from juice of celandine and vaseline.





How to get rid of storagemanagement

• juice of celandine
• vaseline

Cooking

1. Mix juice of celandine and vaseline in the ratio 1: 2.
   
   
   
2. Every day rubs homemade ointment only those places where there are seizures.
   
   
   

After a month you will notice that the frequency of seizures decreased significantly. For best effect, every night before bed make a small charge.

Your friends will be useful to know about this effective method of getting rid of cramps — don't forget to share article.

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