How much should children sleep to normal sleep

We understand that children need lots of sleep. However, if a child stood up at the right time, although eve fell on a couple of hours later, it does not mean that he rested. Sounds strange, but if you want to ensure proper rest to your child's body, in some cases, kids need to send to bed early 8-9 PM.

The website haselgrave scientists Annie Lalande and Nancy Pegu, which gives figures about how much should go and how much sleep children depending on the age and estimated time of recovery. When this sweet baby to make sleeping in the day still stands.











































Illustrator Inna Anikeeva specifically for the Website
According to the materials of fr.aleteia, sleepfoundation


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via www.adme.ru/svoboda-psihologiya/uchenye-vyyasnili-chto-deti-nasleduyut-intellekt-ot-svoih-mam-1370665/