Why you can not sleep head or feet towards the window and what it can lead to

Which way to sleep with your head? Right? Sleeping with your feet in front of a window or doorway is a theme surrounded by many folk customs and beliefs. On the one hand, it seems only a feature of the arrangement of furniture in the room, on the other - the layering of centuries-old traditions and beliefs gives this action a special meaning. A frivolous, seemingly at first glance, topic has its roots far in history, when the right place to sleep made your vacation safer. Below we will tell you why.



Over time, as is most often the case, the old forgotten practices become accepted as basic rules. Why do that? God knows, but in the old days everyone did. That's pretty much it. Almost every ancient proverb also has a grain of truth, you just need to spend a little time in order to find this very seed in it.

It is believed that sleeping with your feet towards the window is not the best idea. This belief is based on the fact that a window is a symbolic opening connecting the inner space with the outside world. According to popular beliefs, not only fresh air and light can penetrate through the window, but also various energies, including negative ones. When a person is asleep, their energy barrier is most vulnerable and pointing their feet toward the window can contribute to the “leakage” of life force. This can lead to poor health, feeling tired and losing energy in the morning.



Sleeping with your feet to the door is also considered a bad omen in many cultures. This position is associated with the way the dead are carried – feet forward. This position during sleep can symbolize the approach of death or great misfortune. Aside from superstition, the practical aspect is that a door is a place through which noise, light and drafts can enter a room, which can also disrupt sleep.

At the same time, if you turn to logic and common sense, you can remember that, first of all, people with heating had big problems. Your feet should always be warm. From which we make a logical conclusion that people should have noticed: those whose feet are in the direction of the cold stream of air from the window or doorway, get sick more often. And once the disease did not go away in a few days, even the most common cold could turn into a real problem. So this issue was treated very carefully at the time.



Sleeping with your head to the window is irrational. Historians argue that people used to sleep twice a day, a little at night, because there was simply nothing to do in the dark. And during the day, when the sun was at its zenith and because of the heat of the day, there was no opportunity for work. That is why it did not make sense for an ordinary worker to expose his face during sleep to the scorching rays of the sun. Rest is still not called, and wasting free time was simply unacceptable.

Other signs and beliefs about sleep In which direction to sleep with your head: North or South In some cultures it is believed that sleeping with your head to the north is bad for your health. This is due to the magnetic fields of the Earth. The Indian Vastu system and the Chinese Feng Shui state that the head should be turned south for better sleep, while the north can lead to circulation and health problems.



Sleeping under a mirror or in front of a mirror is also considered undesirable. It is believed that mirrors not only reflect visible images, but also can double the energy, including negative. This can lead to restless sleep and even nightmares, especially if the mirror reflects the person while sleeping.

There is a belief that sleeping on a too rigid pillow or without a pillow can cause diseases of the neck and back. It is also believed that the pillow should be soft enough to ensure proper positioning of the head and neck during sleep, maintaining health and ensuring good rest.



Sleeping with open legs (without blankets) is considered an invitation for spirits and ghosts. This may be due to the feeling of vulnerability that a person experiences, leaving body parts uncovered during sleep.

Sleeping with the door closed is recommended not only for safety reasons (in case of fire, for example), but also to create a more relaxed and protected environment. An open door can be a source of anxiety and discomfort, as well as allowing unwanted energies to penetrate.



As you can see, each of these signs dates back to ancient times and reflects the deep cultural attitudes associated with sleep and the space in which we sleep. It is important to understand that many of these signs remain part of the popular tradition and have no scientific basis, but they continue to affect the lives of many people around the world.