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Gluten-free banana bread
This bread is full of nutrients, consists of almost half of fruits, does not contain refined sugar. Yogurt, nuts and seeds contain a large amount of protein, buckwheat flour is rich in minerals and fiber. And most importantly, this bread does not contain gluten.
Useful gluten-free bread with fruit
Ingredient:
Photo: champagneandchips.com
Preparation:
Heat the oven to 180°C
Kneel the bananas in a large bowl. Add yogurt, almond flour, nuts, butter, maple syrup, salt (optional), mix. Sowing together buckwheat flour and baking powder.
Add the frozen berries to the flour and mix again. Pour the dough into a prepared form, sprinkle with hazelnuts and bake for 40-50 minutes. You can check the readiness in this way: if you puncture a toothpick, it should come out dry.
Cook with love!
P.S. And remember, just changing our consumption – together we change the world!
Source: online-detox.com/articles/112044-bezglyutenovyy-bananovyy-hleb
Useful gluten-free bread with fruit
Ingredient:
- 2 big bananas
- 85g Greek yogurt
- 45g almond flour
- 50 grams of crushed macadamia or walnuts.
- 2 tablespoons of butter (coconut or rice bran)
- 1 tablespoon maple syrup
- 1 cup buckwheat flour
- 2 teaspoons of baking powder
- A pinch of salt (optional)
- 1/2 cup of frozen raspberries
- 2 tbsp ground hazelnut
Photo: champagneandchips.com
Preparation:
Heat the oven to 180°C
Kneel the bananas in a large bowl. Add yogurt, almond flour, nuts, butter, maple syrup, salt (optional), mix. Sowing together buckwheat flour and baking powder.
Add the frozen berries to the flour and mix again. Pour the dough into a prepared form, sprinkle with hazelnuts and bake for 40-50 minutes. You can check the readiness in this way: if you puncture a toothpick, it should come out dry.
Cook with love!
P.S. And remember, just changing our consumption – together we change the world!
Source: online-detox.com/articles/112044-bezglyutenovyy-bananovyy-hleb
