Signals that you need to lose weight Bashny.Net

Ideal weight — the category of subjective. If you spit on the fashion standards and tastes of individuals, the question is, how much you weigh and how to look for you. But there are things that are still worth paying attention to.

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        Low self esteem
Lately, you dress in baggy robes, maximally conceal the figure? Ignore meeting friends, holidays and parties just because they do not want to be the center of attention? Avoid the society of friends, who remember you slim? Ceased to care for themselves, explaining that tired? Or the fact that the outer shell — not something for which you appreciate people? Even one positive answer to these questions is enough to state the fact: you obviously underestimate your own body.

Flimsy excuses
Perhaps now you think that's a problem. Perhaps you believe that will take your weight when:
grow up your child;
you will find a beloved man;
you will find a new job;
you go on vacation (you will increase in positions, you'll finish high school, learn Italian, will receive a grant of, leave — plus 100500 variants).
But the dismissive attitude quickly becomes a habit. Innocent five pounds extra weight for six months will become ten and then fifteen. If you have time you reconsider your lifestyle, you might doom yourself already serious complexes for a variety of reasons.

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        Health problem
Problems with blood pressure and hypertension are the most dangerous consequences of regular overeating, and not protruding from the Trouser waistband sides, as you might think. With overeating disturbed lipid and carbohydrate metabolism in the body, all organs rests an enormous burden. And to help it simply by simply to lose weight.
Other organ suffering with overeating, is the liver. In excess of the required amount of fat in the liver, it turns into their direct source. Soon almost all the cells of this important organ is filled with body fat. Also with overeating suffering from intestinal tract. So, if you have felt the symptoms of such diseases as gastritis and cholecystitis, don't put off the diet for later. Change your own eating habits today.
        Psychological dependence

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The food is your hobby? Ending the work day, you imagine, as soon find yourself on the couch with chocolate cheesecake in a bowl? When planning your weekend, consider not with whom they will spend and what will it have? That's what the first symptoms of food addiction. If you do not know how to cope with this problem, it is quite possible that in a few years will turn into anecdotal fat woman, binding all the excitement of chocolate bars. Do you want it?
Sexual complexes
The extra weight is not a reason to refuse sex. But if curvy is increasingly become a barrier to intimacy, it's a good reason for refusal. But! Failure is not from sex, but from systematic overeating. Want to feel sexy even under the bright light? The answer is simple — lose weight.

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