German scientists have refuted the myth about the harmfulness of coffee

German usename was able to refute rumors about the dangers of coffee. They, of course, not saying that 5 cups a day will not have bad effects on your body, but in General natok oaza not so terrible, as not govoil. Boee, too, as found by speialist, coffee and even lowers the risk of heart disease, cancer and type II diabetes.





So, researchers from the German Institute of human nutrition Potsdam-Rehbrucke for 10 years, followed by health status 40 thousands not suffering from chronic disease of people after analyzing their habits and lifestyle.

In the end, 8690 people who refrained from drinking coffee, chronic diseases appeared at 871. But from 12137 lovers of this drink various ailments began to suffer 1124. Accordingly, in both groups was about 10% of the participants who has acquired health problems. That was proof of the harmlessness of consumption of coffee for a long period of time.





In addition, experts have found that coffee is 23% reduces the risk of diabetes of the second type. But studies have shown that some chemical substances in its composition have a positive effect on metabolism. But this does not mean that coffee can prevent this disease.

Source: /users/559