1. The elderly, but rather their loved ones, you must monitor the drinking regime – in the elderly the tissues of the body contain less fluid, dehydration of such people – age feature, and to aggravate it is quite dangerous.
2. Of course, no weeding the garden beds, collecting the Colorado potato beetle, trips to the market for potatoes and General labor activity should not be, it is advisable never to go outside during the day.
3. If the cottage is not equipped for cases of abnormal heat section to be little shade in the house is stuffy – it is better to sit in the city: easier to organize a life (the most simple – to change the curtains to a darker or blinds to remove accumulated warm rugs and blankets, to continuously ventilate the space, take a shower), to the same medical care closer and more accessible.