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Regular consumption of kiwi will improve Your mood
Bashny.Net
The experiments showed that volunteers who ate 2 kiwis per day, there was a high level of vitamin C in the body, and this influenced their mood and energy. The number of received vitamin was even more than recommended.
The results show the benefits of kiwi consumption, and also about how important it is to follow a healthy diet that is rich in vegetables and fruits. The more they will be vitamin C, the better for your health," reports study author Professor Margriet Vissers.
Vitamin C stimulates the activation of some enzymes in the body that increase the rate of metabolism, as well as different neurochemical substances in the brain. Taking a large amount of vitamin C reduces fatigue and level of physical and mental energy.
Source: /users/559
The results show the benefits of kiwi consumption, and also about how important it is to follow a healthy diet that is rich in vegetables and fruits. The more they will be vitamin C, the better for your health," reports study author Professor Margriet Vissers.
Vitamin C stimulates the activation of some enzymes in the body that increase the rate of metabolism, as well as different neurochemical substances in the brain. Taking a large amount of vitamin C reduces fatigue and level of physical and mental energy.
Source: /users/559
Tags
kiwi will enhance the mood
kiwi
vitamin C
enzymes
physical energy
the consumption of kiwi
neurochemicals
and mental engergy
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