Oatmeal.
It reduces the sugar level contained in blood.
This product is useful in sluggish digestion, constipation and diarrhea, reduced gastric acidity.
Garlic.
It lowers blood pressure, acts a vasodilator, will support the work of brain and heart, reduce the influence of harmful substances on the body, reduce the risk of cancer.
Green tea.
The drink is a powerful antioxidant. Contains substances that counteract cardio-vascular and oncological diseases.It lowers blood cholesterol and sugar.
Marine fish.
The results of the experiments frequent consumption of marine fatty fish 54% reduces the risk of stroke that happens due to the content in the meat of marine fish beta-carotene and unsaturated fatty acids.
Source: /users/559